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    MUSOLF6   119,849
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Numbers are down....

Monday, August 25, 2014      7 comments

Had a doctor's appointment last week and found out that all my labs were great, even lost 5 lbs. He reduced my blood pressure medication... emoticonRead more

STARTING OVER....

Thursday, July 10, 2014      5 comments

I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late night snacking. I have 50 lbs before and I will do it again. My husband is helping me again... Read more

time to take it easy......

Wednesday, May 21, 2014      5 comments

The doctor put me on the pasture for a couple days. I got a pinched sciatic nerve in my back. The pain is bad , going all the way down to my toes. So I am sitting at home, staying off my feet and get bored out of my mind. Going back to the ... Read more

1 mile dog walk for Herry's kids

Monday, March 10, 2014      8 comments

participated in a great charity walk this last weekend. It was a 1 mile Dog Walk for Herry's kids, which takes care of children in Hospice care and helps children who have lost a loved one. It was a great day and so much fun. Read more

2014....

Thursday, January 09, 2014      8 comments

So far this new year has not been so great. My father-in-law, whom I love dearly was diagnosed with Pancreatic cancer and the doctor gives him about 2 months. He is taking it pretty good, but the rest of the family is freaking out. I am trying t... Read more

Getting motivated.....

Sunday, November 17, 2013      12 comments

Over the last couple months my weight has been sneaking back up . But I am back on track now, I read an article in a magazine to drink 2 cups of water before each meal. I have been doing this for a week now and dropped 4 lbs. Wow, I am really mo... Read more

Getting back on track...

Sunday, October 20, 2013      10 comments

I have been slacking a lot lately. First my son came home on leave and we have been going out to eat a lot and I haven't been exercising . And now my knee is hurting a lot , So I really haven't been working out. But I know I can do it and I h... Read more

On a seesaw....

Sunday, September 22, 2013      8 comments

I have the feeling I am on a seesaw, weight going up and down. I am sticking with my calories and exercise regularly , but I keep going up and down. My doctor told me ,it could be my IBS . So I keep on doing what I have been doing. Read more

just some motivation....

Monday, August 05, 2013      12 comments

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just a update....

Saturday, July 13, 2013      2 comments

it's been a long time since my last blog, but I have been so busy with work. being a Hospice Nurse is not just a job , it is a calling . And I am devoting a lot of my time to my patients. It is not so much physical ,but mental strain. But I lear... Read more

Memorial Day

Monday, May 27, 2013      8 comments

This picture says it all ... Read more

Armed Forces Day

Saturday, May 18, 2013      9 comments

In honor of my sons and all those brave men and women who put their lives on the line every day. Thank you for allowing us to live the lives we are living and for protecting our freedom. Read more

so busy....

Thursday, May 09, 2013      3 comments

I have been so busy working, just came of a 14 day stretch. But the paycheck will be great. And I put on some weight, no wonder with me always on the run. But I love my job, it is sometimes challenging dealing with the dying patients and their f... Read more

Happy St Patrick's Day

Sunday, March 17, 2013      6 comments

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More Inspiration.....

Saturday, March 16, 2013      12 comments

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