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    MUSCLEMOM_2   35,077
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Motivational Picture of the Day

Sunday, April 15, 2012      10 comments

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Motivational Picture of the Day

Friday, April 13, 2012      12 comments

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Motivational Picture of the Day

Thursday, April 12, 2012      4 comments

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Motivational Picture of the Day

Tuesday, April 10, 2012      9 comments

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Motivational Picture of the Day

Monday, April 09, 2012      5 comments

After three weeks of sitting in the hospital with my Dad, getting back on the workout band wagon felt so good!!! I have set my goals for the rest of April, and one is to g... Read more

Motivational Picture of the Day

Sunday, April 08, 2012      11 comments

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Motivational picture of the Day

Friday, April 06, 2012      11 comments

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Retry of the Motivational Picture

Thursday, April 05, 2012      7 comments

See if this is more clear...computer expert I'm NOT emoticon Read more

Motivational Picture of the Day

Thursday, April 05, 2012      7 comments

If you find yourself retaining fluids in the mucles, make sure that you are intaking enough protein. Protein aids in shuttling fluids through the body..a nifty fact I found out from Dad's doctor last week. Don't feel that you have to eat MEAT ... Read more

Motivational Picture of the Day

Wednesday, April 04, 2012      7 comments

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A small tribute to a good man: My Dad's obituary

Tuesday, April 03, 2012      13 comments

There are a couple of things that stand out in my mind that I didn't put in the obit- Dad told me in all the years, he was without a job for less than 24 hours. He did every job possible to ensure his family never wanted. When he came to the U... Read more

Motivational Picture of the Day

Tuesday, April 03, 2012      7 comments

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Motivational Picture of the Day

Monday, April 02, 2012      6 comments

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I was nominated a featured writer :))

Thursday, March 22, 2012      12 comments

www.examiner.com/health-
and-fitness My article on hidden trans-fats landed me another nomination as a featured writer in the national edition of fitness and health for the Examiner:)) With all the craziness going on in... Read more

Motivational Picture of the Day

Thursday, March 22, 2012      4 comments

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