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Day 12: Feeling Better, Gotta get back to where I was

Thursday, March 26, 2015      0 comments

I've been in a bad place with insomnia, and last night, for the first night in over a week, I got five consecutive hours of sleep and then a couple more interrupted hours ... Read more

Day 11: Hope

Wednesday, March 25, 2015      3 comments

It's been a rough week, but tonight I had a wonderful time with church friends. It was a potluck, so I couldn't track all the food---in fact, I didn't even try. But, I t... Read more

Day 10: Disappointment the size of Texas

Tuesday, March 24, 2015      1 comments

Insomnia has gripped my life in a way I never thought possible. A week ago, I was thrilled that I took Ambien and slept all night long for the first time in months. However, since then, Ambien hasn't done anything for me. I just get tired an... Read more

Day 9: Insomnia

Monday, March 23, 2015      0 comments

For the past 8 months, I've suffered from insomnia. This is not insomnia caused by anxiety. I don't exactly know what causes it (meds or menopause presumably). I can be... Read more

Day 8: What Is Going On Here?

Sunday, March 22, 2015      4 comments

I'm on Day 8 (I began the final eating decision of my life last Sunday, March 17, five days after my 53rd birthday). One time, about 12 years ago, I stuck with "6 Week Body... Read more

Day 5&6: So Much For Everyday!

Friday, March 20, 2015      2 comments

Since a week ago, I told myself that I was going to try to blog everyday. I really meant to, but life gets busy and I get tired. I also told myself that I was going to track my food everyday for two weeks. I'm almost a week in, and I've d... Read more

Days 3 & 4, because some days are just like that

Wednesday, March 18, 2015      1 comments

As much as I wanted to blog everyday, yesterday I just couldn't bring myself to do so. I haven't been sleeping well so I only got three hours of sleep the night before last. At work, everything seemed to be chore, so when I got home at 3:45, I... Read more

Day 2, or whatever I decide to do

Monday, March 16, 2015      2 comments

So, since inspiration is my issue, I've decided to try to post everyday about something/someone that inspired me. That way, even when I've let myself down, I have a positive spin on it (I hope). I'm suffering from insomnia (a combination... Read more

Day 1E-Or whatever---Inspirations

Sunday, March 15, 2015      4 comments

I've started and stopped so many times. I've read and re-read every eating program that exists. I've taken notes, purchased books and cookbooks. At one time, I considered weight loss surgery. So, probably E is conservative. It's probab... Read more

Day 5: Inspirational Message-- Today's Truth

Tuesday, January 06, 2015      2 comments

One of the many reasons that I detest life changes (like moving toward a healthier lifestyle) is that I can't let go of my own mistakes. Even though I know they're in the... Read more

Day 3: Inspirational Message MISTAKES

Sunday, January 04, 2015      3 comments

I AM THE MASTER OF MISTAKES!!! I am also very good at dwelling on my mistakes, and I suspect that this is fairly common among those of us that have weight issues. We ... Read more

DAY 2: Inspirational Message:

Saturday, January 03, 2015      1 comments

This is my 2015 mantra. So many times I've become enraptured in the drama of others... Last year I considered weight loss surgery because a colleague of mine lo... Read more

I'm tried of writing "Here I go again..." Here's an update...

Friday, January 02, 2015      1 comments

I was reading through some of my last blog entry, most of which I deleted. So much has happened since "Before." If you were to read my last blog entry, you would find that in April, 2014, I was dealing with a torn tendon, a racing heart, a... Read more

Do It Now. Don't WAIT!

Saturday, April 26, 2014      3 comments

I wish that I could tell everyone out there in SparkPeopleLand to get out and exercise and get healthy, while you still can. This is my umpteenth time at trying to lose weight---probably my third or fourth on SparkPeople. Right now, ... Read more

NO MORE RACES

Sunday, September 02, 2012      4 comments

Wow. The last few weeks have been a whirlwind. An unexpected trip to Minnesota, only to return the night before the first day of school. The kids have been back in school for a week, and we survived the week without much drama. Fat... Read more


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