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    MUFFIY831   53,116
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Today's HIIT Insanity (Dubbed CardiOHMYGOD)

Tuesday, January 19, 2016      1 comments

This morning it was about 14 degrees Fahrenheit when boot camp started with some insane wind chill making it feel like minus 298340982343 (give or take). Tom says, "Well, today was supposed to be a long run, but ... even I'm not that crazy. So i... Read more

Scales Are Stupid

Wednesday, January 13, 2016      3 comments

I'm feeling pretty good. My clothes are fitting better. A couple of people have commented that I look like I'm losing weight. I feel healthier, stronger, more active, on track. By my scale at home, I've lost 8 pounds. Then I went to the do... Read more

Yes, This!!!

Tuesday, January 12, 2016      4 comments

This is going to be my new go-to response. ... Read more


Monday, January 11, 2016      6 comments

Oh yeah, that's multiple successes. 1. I'm wearing my Limited size 12 skinny jeans for the first time in, I dunno, a year?! 2. I signed up for a two week trial of boxing and kickboxing - the kind where you actually get to hit and kic... Read more

Merry Christmas to Me! A Treadmill!

Tuesday, January 05, 2016      7 comments

At my request, most of my family gave me Amazon gift cards for Christmas, and what did I do with them? THIS!! I'm planning to use it thro... Read more

Countdown to Vacation

Monday, January 04, 2016      3 comments

The good news is I've lost 8 pounds. The bad news is that's only about half of what I gained in the last 6 months or so. I'm starting off 2016 in the right direction. I go on vacation (bathing suits and all. ugh!) in three weeks. I'm... Read more

7-Day Detox

Monday, November 09, 2015      0 comments

One of my boot camp instructors has been sharing her 7-day detox plan. I've never done such a thing before and honestly I'm a bit skeptical about the whole idea, but when she posted a picture of the food for the week I realized it looked awfully... Read more

It Happened. Now How to Move On.

Tuesday, October 27, 2015      5 comments

1. I haven't posted anything since July. Wow. 2. My last several posts have been f@#$1ing depressing. 3. This one might not be a whole lot better, but I am on a mission this time. So, remember the last few posts (probably not b... Read more

Regain = Refocus

Thursday, July 30, 2015      1 comments

Despite my best intentions, I've let the 10 pounds I lost creep back on. I have lots of excuses, and some of them might even be moderately valid, but the bottom line is they (both the excuses and the pounds) need to go bu-bye. And stay gone. ... Read more

Moving Forward ...

Monday, June 29, 2015      1 comments

After my friend Ali died 2.5 years ago, I went into an emotional eating downward spiral and gained back all the weight I had lost and then some. It's now been just over a month (a month an two days, but who's counting) since my beloved passed aw... Read more

1 Year, 9 Months, and 11 Days.

Monday, June 01, 2015      7 comments

That's all I got with the love of my life before he passed away last week from a particularly aggressive and ugly form of cancer. I'm in a fog and have no idea how to get out of it, but I know I will somehow, someday. Seriously the smallest thin... Read more

MIA but not really gone ...

Friday, May 08, 2015      3 comments

Warning: This is a bit depressing, but it gets better at the end. It's been a long time since I've posted anything on here, and honestly I don't even know where to begin. Let's start with the major life upheaval in that the love of my... Read more

My Skinny Jeans Are Just Jeans

Friday, February 20, 2015      2 comments

First off, thanks for all your support on my last post (
dual.asp?blog_id=5878134). We heard from the doctor but we still don't have any real answers, so we are still living in an epi... Read more

Stress, News, Motivation, and Stuff

Wednesday, February 18, 2015      4 comments

Basically all hell has broken loose on the homefront lately. When I bought my tiny little (by suburban standards) condo back in 2008 I was a single girl. Fast forward and now we've got two adults, a teenager, two cats, and a dog living in a 1440... Read more

NAILED IT (An Update!)

Wednesday, January 28, 2015      5 comments

Monday I was bragging about how awesome I felt about Monday's workout because I completed: 500/500 Jumping Jacks (100%) 400/400 Squats (100%) 150/300 Sit-ups (50%) 160/200 Push-ups (80%) 100/100 Burpees (100%) Tom takes all ou... Read more

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