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    MUDOWE1   5,784
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MUDOWE1's Blog Entry Summary View

Lost at last

Tuesday, August 17, 2010      2 comments

The scale told me i have lost about a kilo this week, which is the only weight i have lost in months. HOOOORAAAAY... Read more

Another week gone

Monday, August 16, 2010      0 comments

Another week has passed and I did very well. I am looking forward to another great week. Still no change on the scale but i am doing what i am supposed to do and i feel good about it.... Read more


Friday, August 13, 2010      0 comments

It has been a great week and i am proud of myself. I am determined not to de-rail this weekend.... Read more

Something is wrong

Monday, August 09, 2010      2 comments

I am beginning to think that something is wrong with me. I am following my exercise progamme, plus more. I am always within my range with the food. Drinking all the water but I have been on the same weight for months now. I feel good, actually I... Read more

Still good

Thursday, August 05, 2010      1 comments

I am still on track, the scale is not responding, i am not discouraged ... Read more

On track

Wednesday, August 04, 2010      0 comments

I am still on track, i am proud of myself emoticon... Read more


Tuesday, August 03, 2010      0 comments

New Motto, Onward ever backwards never!... Read more

Great weekend

Monday, August 02, 2010      3 comments

Weekends are my biggest challenge, but this one was great, i was withing my calorie intake and i even manages 30 minutes on the bike, which was a first during the weekend.... Read more

Day 5

Friday, July 30, 2010      3 comments

I am still on track, feels great!... Read more

Day 4

Thursday, July 29, 2010      1 comments

Day 4 and so far I am on track despite the tarts, cakes and pies being paraded in front of me.... Read more

The temptation

Wednesday, July 28, 2010      3 comments

Ok, I started the week well and I am happy even doing my exercise everyday, thats from Monday. From Monday this guy i work with decides he is going to be bringing cup cakes and tarts for everyone in the office. There is a box full of them as I w... Read more

Making progress

Monday, July 26, 2010      1 comments

I am making progress and I am happy... Read more


Friday, July 23, 2010      0 comments

Hoza mpela vhiki... Read more

Its not easy

Sunday, July 18, 2010      0 comments

The scale just isn't responding anymore... Read more