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    MTREFRY   13,734
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I'm melting!

Friday, July 13, 2012      5 comments

Ok, so maybe saying "I'm melting" is a bit dramatic...when I think about those words I can see the wicked witch of the west after Dorothy dumped water on her. I'm definitely not smoking or turning into green mist, but I am shrinking! In a GOOD w... Read more

Another Battle Won!

Wednesday, July 11, 2012      4 comments

I have been attempting do do certain things since I began to lose weight. They are silly things...like sitting on the floor with the bottoms of my feet touching and then lowering my forehead until it touched them...or swinging on a swing without... Read more

Setback

Monday, July 09, 2012      5 comments

Ok I guess I knew (and expected) that eventually I would either have a setback or plateau. That doesn't mean that I fully understood how bad I would feel when it finally happened. I spent all day yesterday beating myself up and trying to come u... Read more

Positive Support

Thursday, July 05, 2012      3 comments

I have noticed today that when people respond to things that are posted, some folks respond in a negative manner. For instance, today I mentioned that I use a "Shake Weight" and a person replied that I should use "real" weights instead. I felt ... Read more


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