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    MS_UNN   6,810
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Off Track

Sunday, July 24, 2011      1 comments

This Summer has gotten me so off track-My work changes leaving me no time for tracking fitness or nutrition. I work 10 hour days then come home and enjoy outside.Every day I do water jogging for 30 minutes and then exercise in the water for 30 m... Read more

Swimming Weather

Wednesday, June 01, 2011      0 comments

I'm so happy that Summer has arrived! I love swimming and I have a back yard above ground pool.I go out and jog around it for 30 minutes.{ inside in the water :) }I also do squats,sit-ups using a noodle,and swim. My scale has been on the same 3 ... Read more


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