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4-Minute Lower Body Stretching Routine
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Saturday, September 12, 2015 1 comments
Haven't been active, but trying my best to get back active. Today I succeed! One day at a time, one step at a time, and slow and steady will get me there. ...
Fasting From Fast Food
Friday, November 04, 2011 9 comments
Day 2 - of fasting from fast food. I feel good about myself. Sometimes I don't feel like cooking, but fast food and eating food with high sodium and fats has led me down...
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