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    MSRIRINALLE   7,340
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Nice healthy meals

Friday, March 29, 2013      3 comments

Here are just a couple of things that I enjoy eating one is my Green Smoothie its so good I blend in a blender one whole banana, 4-6 strawberries depending on how big they are, 1 6oz carb master vanilla yogurt, spinach, and ice Read more

Progress just a little!!

Monday, March 25, 2013      3 comments

... Read more

JUST KEEP GOING ARISHA!!!!

Tuesday, March 05, 2013      1 comments

JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING! JUST KEEP GOING!JUST KEEP GOING!JUST KEEP GOING!JUST KEEP GOING!JUST KEEP G... Read more

Spicy Hot and Delicious!!!

Thursday, February 07, 2013      0 comments

Check out this curry chicken breast with tomato and avocado salad I made total of 499 calories for dinner....35 carbs...25fats and ......37 of pure lean protein so good and full right now healthy cuisine should always taste and look this good!!!... Read more

super bowl=super bad food day

Sunday, February 03, 2013      0 comments

Yeah completely sabotaged my calorie intake for today, but thats okay I enjoyed myself while watching the super bowl....my feet are swelling as I type this, will definitely jump right on track tomorrow. I don't feel like everything is shot to he... Read more

Where do I start?

Friday, August 31, 2012      4 comments

Well, unfortunately here I am again completely off the bandwagon, not even in line for a ticket....lol smh...but knowing that I have got to start working out and eating right. I havent worked out in over 2mos and my eating habits right now are j... Read more

Random!!

Friday, March 16, 2012      1 comments

Happy I don't have to work this weekend because I will be able to go to the gym on Sat and Sun currently weighed in at 194.6 this morning not gonna update weight ticker until Monday morning though. Having a birthday bar b que for my husband this... Read more

Saturdays workout has turned into Sunday's workout......lmao!!

Sunday, March 11, 2012      1 comments

Okay so the results of the Saturday workout that I made up are ZELCH.........!!!! Why, you ask because I didnt even attempt it. Not only that but I went home and ate some dill pickle lays potato chips, a salad (go figure) and 1 oreo cookie for ... Read more

Recap of Starting Over Once Again!!!!

Saturday, March 10, 2012      1 comments

So I worked out Mon-Fri on the new plan that I blogged about I think it was last weekend and I followed it all the way through every single day. I only had one day that I slacked off just a little bit and that was on my 20 min jog/walk on the tr... Read more

Saturday Work Out!!!

Friday, March 09, 2012      2 comments

Okay so I've put together a mini Saturday kind of personal "boot camp session" for myself, since on Saturdays my gym closes at 5pm and I don't get off work until 6:30pm. Here goes I will let you all know how it turned out on Sunday morning (pray... Read more

Starting Over once again......

Monday, March 05, 2012      2 comments

Okay so I wrote out a complete new work out plan for this week. My goal is to complete this plan and weigh myself at the end of this week. I am so sick and tired of starting over there is no reason why I shouldnt be in the 180's by now, but I ca... Read more

gotta learn to roll with the punches

Tuesday, January 24, 2012      0 comments

So this morning I got up excited about another day, got 3 yr old ready for daycare, told my 12 Yr old I would gv him a ride to school since its right across the street from the daycare and anticipated getting to work a little early. Oh but no LI... Read more

Go Hard or Go Home!!

Sunday, January 22, 2012      1 comments

I am so ready to ramp up my workout this week. I did a before and after picture today and whats so funny is I just realized that one picture was actually taken on Nov. 05, 2010 and the after picture was taken on 11/05/2011; exactly 365 days apar... Read more

TEAM SELFISH!!!

Monday, January 16, 2012      1 comments

So I've been in a slump since November 6th. The cause my husband was hit by a truck on is motorcycle and was in the hospital and rehab from 11/06/2011 to 12/10/2011. Since that day I hadn't worked out, I hadn't ate right, I just hadn't really do... Read more

November goal for my Texas Thanksgiving!!

Tuesday, November 01, 2011      0 comments

So every year we go back to Texas for Thanksgiving last year as you can see if you've been through my pics I was a whopping 223 pounds. As of this morning I weighed in at 194.2 been fluctuating between 193 and 194 all week so I know my body is a... Read more


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