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    MSPROVERBS31   41,551
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Day 2 of Streaking! Exercise that is. Follow, Encourage, Support!!!

Monday, April 18, 2011      4 comments

So Sunday is my Day 2 of Streaking! Still sick but I knew I had to continue and not miss a day. Actually I think I was going to skip today, but I saw SP's facebook status a... Read more

Day 1 of Streaking! Exercise that is. Follow, Encourage, Support!!!

Sunday, April 17, 2011      13 comments

Okay so I choose to start & look forward to the end...how many days will I be able to do??? What am I speaking of? Why SPARKGUY's recent blog/challenge of course! "Hi all... Read more

BREAK, ADVANCE & GO!

Saturday, April 16, 2011      6 comments

This is my new SparkPage Info. You know me, I like to do a blog, so whenever I change it, I can always have something to look back at! Oh but I did add a few more sentences here. Maybe I'll go back and add it to my page...I'll see! April 15... Read more

Feeling EXTRA Motivation This Morning!!!

Monday, April 11, 2011      2 comments

WOW feel so motivated this morning! Woke up with a painfully stiff right foot, but that will be the worst of my day!! I read some good health articles and put on my UCS... Read more

WOW, When It Comes To HCG, Some SP Members Can Be REALLY Mean!

Monday, April 04, 2011      12 comments

So I've been reading some SP blogs addressing the HCG "diet". And to my surprise a lot of SP members can be pretty mean and downright uninformed. Spreading LIES & "Sound Goods" for the sake of HEALTH. So anywho, I decided to respond to one of... Read more

Setting Goals...And Post Them So You Don't Forget What They Are!

Wednesday, March 09, 2011      6 comments

I really should take a little time to write some goals down. Heck, writing 1 attainable goal would be great! But then I need to put it somewhere that I'll remember that I actually set a goal, so that I can keep it before me! Read more

Restarted My Exercise, & Did A Lil Running! Or Maybe It Was A Jog! LOL

Saturday, February 12, 2011      2 comments

Thank you FRANKBUD, HIPSIPPER & CIERAPOET (Deb)!!! I am starting slow! Since my last blog I have walked around the musuem, walked/jogged around the neighborhood and did stretch cardio at church. I also signed up for SP's Virtual 5k for A... Read more

Wanting to Restart My Exercise, & I Feel Like A Run!!!

Saturday, February 05, 2011      5 comments

I'm wanting to restart my exercising & feel like a run around the neighborhood or across the sands at the beach! But truth is that I must start off slow so I'm trying to fig... Read more

My December 2010 PUSH!

Tuesday, December 07, 2010      5 comments

My December 2010 PUSH! I will try exercising everyday in December I started yesterday, Monday the 6th. And after the tightness in my body loosens up, I will feel better I'm sure! Why will it happen now as oppose to any other time? Well, I'm ... Read more

Redo My Home: The Thinking Stage

Monday, November 08, 2010      7 comments

Okay, so it's really gotten to a point where I just need to start! Start what? Start the process of my apartment redo! I have tons of things in my home, in my carport storage and in a public storage building. All collected over the year... Read more

Thanksgiving 2010 Mini Goal

Sunday, October 31, 2010      8 comments

So Thanksgiving will be here in 3 weeks and I hope to weigh at least 199lbs Yes, I'd be REAL thankful for that! lol At this time I'm about 203-205 and can't seem to see 200 on my scale. So, I hope that I can get down the pounds. So what... Read more

Just Thinking of My Fall Workout Schedule...

Wednesday, September 01, 2010      4 comments

Okay I'm Just Thinking of My Fall Workout Schedule... it's hard to stick to a schedule, so without one I'm really lost. So this is a brainstorming blog of sorts! ... <a href=Read more

Getting Ready To Attend Orientation: local Cancer Center Annual Walk/Run Training Program

Tuesday, August 31, 2010      2 comments

I'm sooo excited! In about an hour I'll be sitting in an orientation for our local Cancer Center Walk/Run 6 Week Exercise program! It's every Tuesday evening with Personal Trainers & held outside along the route 5K (3.1 mi.) run or walk 10K (6... Read more

Thinking of Designing my own Beginners Bootcamp! Any suggestions?

Monday, August 16, 2010      2 comments

Hey there!! I'm thinking of Designing my own Beginners Bootcamp! Any suggestions? It seems as though most of the bootcamps out there are packed with an excessive amount of work that I just can't successfully complete! Too packed, too dema... Read more

My Week 1: Day 1 Induction Plan

Friday, August 13, 2010      2 comments

The 4 Day Diet Week 1: Day 1 - Induction Plan what I should eat & exercise for today (paraphrased here hey I'm not rewriting the book!) Updated with what I do as the day goes on. I have the book & thought I'd try it. Let's see how close ... Read more


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