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50,000-59,999 SparkPoints 50,805


Thanksgiving 2010 Mini Goal
Sunday, October 31, 2010      8 comments

So Thanksgiving will be here in 3 weeks and I hope to weigh at least 199lbs Yes, I'd be REAL thankful for that! lol At this time I'm about 203-205 and can't seem to see 200 on my scale. So, I hope that I can get down the pounds. So what... Read more
Just Thinking of My Fall Workout Schedule...
Wednesday, September 01, 2010      4 comments

Okay I'm Just Thinking of My Fall Workout Schedule... it's hard to stick to a schedule, so without one I'm really lost. So this is a brainstorming blog of sorts! ... Read more
Getting Ready To Attend Orientation: local Cancer Center Annual Walk/Run Training Program
Tuesday, August 31, 2010      2 comments

I'm sooo excited! In about an hour I'll be sitting in an orientation for our local Cancer Center Walk/Run 6 Week Exercise program! It's every Tuesday evening with Personal Trainers & held outside along the route 5K (3.1 mi.) run or walk 10K (6... Read more
Thinking of Designing my own Beginners Bootcamp! Any suggestions?
Monday, August 16, 2010      2 comments

Hey there!! I'm thinking of Designing my own Beginners Bootcamp! Any suggestions? It seems as though most of the bootcamps out there are packed with an excessive amount of work that I just can't successfully complete! Too packed, too dema... Read more
My Week 1: Day 1 Induction Plan
Friday, August 13, 2010      2 comments

The 4 Day Diet Week 1: Day 1 - Induction Plan what I should eat & exercise for today (paraphrased here hey I'm not rewriting the book!) Updated with what I do as the day goes on. I have the book & thought I'd try it. Let's see how close ... Read more
Give Yourself 2 Gifts of Health, this 1st week of August 2010, I am!
Sunday, August 01, 2010      4 comments

I'm Giving Myself 2 Gifts of Health, this 1st week of August 2010!!! In the middle of writing in my SP Journal, I came up with the idea of giving myself 2 healthy gifts, and who doesn't like gifts!?!! Now it may seem like a challenge, but ... Read more
Nu Start Wk 1: Fruit & Veggies Weekend Shopping Trip Now it's Monday, How Will I Do?!
Monday, May 17, 2010      8 comments

Okay time to make my lunch for school/ I must eat a good breakfast and pack a healthy lunch and get a workout in! Let's see how it goes!... Read more
WOW The Meds I Take Can Increase My Cholesterol...NOT GOOD!
Thursday, May 13, 2010      9 comments

WOW The Meds I Take Can Increase My Cholesterol...NOT GOOD! I'm doing research about high Triglycerides, and I'm reading and truly believe that my Hypothyroid & my Heart ... Read more
What To Do? High Cholestrol Numbers...NOT GOOD!
Wednesday, May 12, 2010      4 comments

So I just left my 3 month Oncology follow up. Great appointment as always...except... Scales show 220 lbs., Triglycerides at 330 ( I think), and well, there where other things... Read more
I Lost Inches...I Think I'll Measure My Body More Often!
Friday, April 02, 2010      17 comments

So I decided to this this challenge on another site & They asked to weigh yourself or do measurements. I decided to do both. And today I thought to check my measurements. AND ... Read more
Oh LAWD, help the pain so I can work out again! :o) COMFORTABLY
Tuesday, March 23, 2010      9 comments

Sharing as I enter another week. How did last week end & this week begin??? So as far as exercise, the Y is really good for me! I'm consistantly going at least 1 time a we... Read more
Sharing 52 Health Tips. Do You Do These? Would You Try Any of These?
Friday, March 19, 2010      11 comments

Came across this great article. Which numbers do you/have you done? Which would you like to do? Or what's your experience with or opinion of these tips for yourself? Well, enjoy!!! ... Read more
I Have That HEAL*THY HOPE, JOY & VICTORY! Thank You GOD!!!
Wednesday, March 03, 2010      5 comments

I Have That HEAL*THY HOPE, JOY & VICTORY! Thank You GOD!!! "I have healthy hope! Hope that I will have great health, Hope that I am healthy! Hope that my life will reflect what God has planned for me, Hope that I am a reflection ... Read more
I'm GOing RED for MYSELF & Others Today!
Friday, February 05, 2010      7 comments

Today, Feb. 5th, take a stand & GO RED in your SP profile pix or with your attire today, for National Wear Red Day raises awareness of Heart Disease & Strokes. I ACTUALLY... Read more
Project: My Fitness/Health in 7 Words
Monday, January 25, 2010      9 comments

Hey, just came from a Poetry/Writing class at the Cancer Center today. And I decided to do a spin off project, if you would. Would you like to help with the first part? Us... Read more

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