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Give Yourself 2 Gifts of Health, this 1st week of August 2010, I am!

Sunday, August 01, 2010      4 comments

I'm Giving Myself 2 Gifts of Health, this 1st week of August 2010!!! In the middle of writing in my SP Journal, I came up with the idea of giving myself 2 healthy gifts, and who doesn't like gifts!?!! Now it may seem like a challenge, but ... Read more

Nu Start Wk 1: Fruit & Veggies Weekend Shopping Trip Now it's Monday, How Will I Do?!

Monday, May 17, 2010      8 comments

Okay time to make my lunch for school/ I must eat a good breakfast and pack a healthy lunch and get a workout in! Let's see how it goes!... Read more

WOW The Meds I Take Can Increase My Cholesterol...NOT GOOD!

Thursday, May 13, 2010      9 comments

WOW The Meds I Take Can Increase My Cholesterol...NOT GOOD! I'm doing research about high Triglycerides, and I'm reading and truly believe that my Hypothyroid & my Heart ... Read more

What To Do? High Cholestrol Numbers...NOT GOOD!

Wednesday, May 12, 2010      4 comments

So I just left my 3 month Oncology follow up. Great appointment as always...except... Scales show 220 lbs., Triglycerides at 330 ( I think), and well, there where other things... Read more

I Lost Inches...I Think I'll Measure My Body More Often!

Friday, April 02, 2010      17 comments

So I decided to this this challenge on another site & They asked to weigh yourself or do measurements. I decided to do both. And today I thought to check my measurements. AND ... Read more

Oh LAWD, help the pain so I can work out again! :o) COMFORTABLY

Tuesday, March 23, 2010      9 comments

Sharing as I enter another week. How did last week end & this week begin??? So as far as exercise, the Y is really good for me! I'm consistantly going at least 1 time a we... Read more

Sharing 52 Health Tips. Do You Do These? Would You Try Any of These?

Friday, March 19, 2010      11 comments

Came across this great article. Which numbers do you/have you done? Which would you like to do? Or what's your experience with or opinion of these tips for yourself? Well, enjoy!!! Read more

I Have That HEAL*THY HOPE, JOY & VICTORY! Thank You GOD!!!

Wednesday, March 03, 2010      5 comments

I Have That HEAL*THY HOPE, JOY & VICTORY! Thank You GOD!!! "I have healthy hope! Hope that I will have great health, Hope that I am healthy! Hope that my life will reflect what God has planned for me, Hope that I am a reflection ... Read more

I'm GOing RED for MYSELF & Others Today!

Friday, February 05, 2010      7 comments

Today, Feb. 5th, take a stand & GO RED in your SP profile pix or with your attire today, for National Wear Red Day raises awareness of Heart Disease & Strokes. I ACTUALLY... Read more

Project: My Fitness/Health in 7 Words

Monday, January 25, 2010      9 comments

Hey, just came from a Poetry/Writing class at the Cancer Center today. And I decided to do a spin off project, if you would. Would you like to help with the first part? Us... Read more

Thinking of Starting a Blog...What Kind?

Monday, January 11, 2010      5 comments

I'm thinking of starting a Blog at Blogspot or perhalps another free Blog site...hmmm What Kind? What type of blogs do people really like to read & follow? What subjects or t... Read more

"39 & Holding" What Are You Holding On To?

Monday, January 11, 2010      3 comments

Hi all! I thought I'd share another lil story to get you smiling today! I didn't have a title for it so I just took part of the story to title this blog. Read more

I WALKED & I Reward...Happiness & a Message! lol

Friday, January 08, 2010      16 comments

Okay today I walked outside! And I mean I WALKED!!! I walked to visit my boyfriend to say HI on my way to the library (where I got 2 heavy books to add to my walk)lol! And then ... Read more

FREE if Under 5!

Tuesday, January 05, 2010      9 comments

Just thought I'd share this! Hope you enjoy it! It didn't have a title so I just titled my Blog "FREE if Under 5" A little boy in church for the first time watched as the ushers passed around the offering plates. When they came near hi... Read more

SP Challenges for the New Year!

Tuesday, January 05, 2010      4 comments

I. FitTV Team & HMR Team January Challenge will follow SP's "Spark Your Body Bootcamp" January 2010 ~Follow the daily plan! II. BBQ "Go HARD! New YOU Challenge" (lose 16 l... Read more

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