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    MSPROVERBS31   44,422
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FREE if Under 5!

Tuesday, January 05, 2010      9 comments

Just thought I'd share this! Hope you enjoy it! It didn't have a title so I just titled my Blog "FREE if Under 5" A little boy in church for the first time watched as the ushers passed around the offering plates. When they came near hi... Read more

SP Challenges for the New Year!

Tuesday, January 05, 2010      4 comments

I. FitTV Team & HMR Team January Challenge will follow SP's "Spark Your Body Bootcamp" January 2010 ~Follow the daily plan! II. BBQ "Go HARD! New YOU Challenge" (lose 16 l... Read more

My Notes On "Top 10 Secrets to Weight Loss for Thyroid Patients" Nov. 4, 2009 Webinar

Wednesday, November 04, 2009      5 comments

I'm attending a webinar entitled "Top 10 Secrets to Weight Loss for Thyroid Patients". Wed. Nov. 4, 2009, 5-6pm PST I'm taking my notes here & will save my notes by posting periodically throughout the webinar. Let's see what happens. My ... Read more

Things have changed... so Here's my lastest but old page!

Tuesday, November 03, 2009      4 comments

Things have changed so Here's my lastest (Nov. 1st) but old intro! I'm no longer doing this exact plan, but I wanted to keep it documented. Now my home page is pretty bare now hav... Read more

What Can You Accomplish Within 2 months, B4 2010 is here?

Thursday, October 22, 2009      6 comments

emoticon It's the Holiday Season, and that marks ... Read more

ReStart Exercise Journal Entry 10.14.2009 evening

Wednesday, October 14, 2009      0 comments

October 14, 2009 *5:36pm *living room on Anapamu *219.4, 45.1%BF, 39.9%H2O This morning I changed my satus, "MSPROVERBS31 is enjoying a new start day! Okay, so what does tha... Read more

Body Magic & Le Vive by Ardyss...hmmm

Monday, October 12, 2009      6 comments

So lately I've been looking into Ardyss and their body shapers, nutritional cosmetic products. And I'm wondering have people on SP used their products to help jump start or feel better while losing weight and getting healthier????? You k... Read more

2nd Half of My FALL Challenges, Week 5/8!

Tuesday, October 06, 2009      2 comments

It's week 5/8 of the 2 team cahallenges! OCTOBER: 1. At Home Workouts to total 500 minutes 2. Take Care of Biz & log on SP 5xs each week 3. Drink water daily Well, I hope to hit these goals! I left them a bit vague because I didn't... Read more

Thinking of Vlogging...

Monday, September 28, 2009      5 comments

So I just got a webcam and I am thinking that I might start vlogging on SP maybe even youtube... I'd thought of it before I got the cam...just not really sure how to go about it. What name to use...Where to film...What to film... What an... Read more

Preparing 4 my 8 Week Fall Challenge! Starts Labor Day!

Saturday, September 05, 2009      5 comments

So I'm preparing for my 8 Weel Fall Challenges (with my FitTV & HMR Teams). They each have different names but have the same rules! "Fall Into FITness" & "Harvest of Good Habits" I came up with the names because they are both true for me! ... Read more

How would you Describe What High School Was Like For You?

Wednesday, August 26, 2009      16 comments

In High School, I was smaller, healtier & involved in many activities! Do you remember High School? What was it like for you? I recently entered a contest with MyFox11.com, using my Prom Picture. They are promoting Glee a musical comedy... Read more

APOLOGY: Will You Take Some Time To HELP a SP Friend, With A Vote?

Wednesday, August 26, 2009      7 comments

This is me at my senior prom in 1992. SP friends, please forgive me, I misread/misunderstund one of our SP rules. First I want to say thanks to those who have voted for me ... Read more

Retiring my old page to revise my plan!

Wednesday, August 05, 2009      5 comments

Waving bye-bye as I need to revise my whole plan. So I'm retiring my old page & putting it here so I can redo it all! WELCOME TO MY PAGE!!! "Dear friend, I pray that you ma... Read more

3 Days until my 35th B-day and WHOLE-listic Changes in my life!

Thursday, July 23, 2009      4 comments

There are 3 days before my 35th birthday! Boy, oh boy, do I have some revamping to do! The day after my birthday I will begin a Wellness program with Queen Afua and The City of Wellness. Each detox module is 21 days! I'm participating i... Read more

JULY, My B-day month of Renewal & 3 part Challenges

Wednesday, July 01, 2009      1 comments

Just what I needed for my birthday month, a great challenge or challenges! Hi all! Well, I am participating in 3 Challenges that sort of overlap (FitTV Team, SP's Stress Relief ... Read more


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