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    MSPROVERBS31   47,351
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40,000-49,999 SparkPoints
 
 
MSPROVERBS31's Blog Entry Summary View



Retiring my old page to revise my plan!

Wednesday, August 05, 2009      5 comments

Waving bye-bye as I need to revise my whole plan. So I'm retiring my old page & putting it here so I can redo it all! WELCOME TO MY PAGE!!! "Dear friend, I pray that you ma... Read more

3 Days until my 35th B-day and WHOLE-listic Changes in my life!

Thursday, July 23, 2009      4 comments

There are 3 days before my 35th birthday! Boy, oh boy, do I have some revamping to do! The day after my birthday I will begin a Wellness program with Queen Afua and The City of Wellness. Each detox module is 21 days! I'm participating i... Read more

JULY, My B-day month of Renewal & 3 part Challenges

Wednesday, July 01, 2009      1 comments

Just what I needed for my birthday month, a great challenge or challenges! Hi all! Well, I am participating in 3 Challenges that sort of overlap (FitTV Team, SP's Stress Relief ... Read more

Looking Ahead SUMMER 2009, What's in Store for July & August

Tuesday, June 30, 2009      0 comments

Looking Ahead SUMMER 2009: Let's see, I would like to do a detox/cleansing sometime this summer...maybe in July (my b-day month)! I take so many medications that it would be a good thing I believe, although I don't know how affective it'... Read more

I Gave Myself a SparkGoodie & a Pep Talk!

Monday, June 29, 2009      3 comments

WOW did you know that SP now has Vlog access now!!! WOW, it's so nice to see the progression of this site over the years! Well, here's what I wrote (with a few extra sentences) to myself when I laid out 100 SparkPoints to give myself a Spa... Read more

Aveda was My Pamper Place for the Day!

Saturday, June 27, 2009      5 comments

Aveda was My Pamper Place for the Day! As I left Khalana Café, I took a double take into the Aveda store, Certainly there was something in here that would aid my stress! Sure enough, I set down for a free shoulder & neck message, I ... Read more

With A Little Push From My SPfriend Baby_Girl69, I'm Blogging Today!

Friday, June 19, 2009      1 comments

With A Little Push From My SPfriend Baby_Girl69, I'm Blogging Today! So I've been a lil MIA the last 2weeks. Mostly because I finished teaching two weeks ago & then I had to p... Read more

Learning More About What Works For ME

Monday, June 01, 2009      5 comments

So I'm finding out what works for me a little more each week. One thing that more research lead me to, which confirmed what I already felt and expressed from time to time, was t... Read more

Something Healthy From the Market, During Memorial Weekend!

Friday, May 22, 2009      7 comments

My boyfriend gave me some money to as he put it, "...buy groceries, diapers..." He's a funny one sometimes! Well, anyway, I will try to buy some healthy things along with the toilet paper and paper towels. Read more

One Month & 2 Days Later...May 19, 2009

Wednesday, May 20, 2009      3 comments

It's been One Month & 2 Days since I've written a blog on SP and few things in my weight loss and physical appearance have changed. I feel like this mushroom in this photo I took e... Read more

Changing Goals To Reflect Unexpected Health Challenges

Friday, April 17, 2009      3 comments

SPRING 2009 - The realities of a lifestyle change is at times a bit harder than one may think. With all of the weight loss and healthy advise out there, even the "not overnight wei... Read more

Trying to go down, but instead I'm going up the scale!

Friday, March 06, 2009      3 comments

So I've exercised a little bit everyday since Tuesday, instead of just having a couple of really hard days of workouts. You know even it out everyday and not just long exhausting exercise twice a wek. But when I look on the scale this morn... Read more

Needing to Shed 4.8 pounds by next Weigh-in

Wednesday, March 04, 2009      6 comments

Well, I am in a PUSH to be under 200 pounds for my next HMR weigh-in! This means that I need to lose 4.8 pounds which may lend difficult. But, I will really try with doing "More... Read more

Who Needs To Exercise? I Need To Exercise! But Watch Out!!!

Friday, February 27, 2009      4 comments

Who Needs To Exercise? I Need To Exercise! But Watch Out!!! I went walking on Wednesday morning and did way too much!!! I thought, hey, I havn't worked out in awhile so I'l... Read more

Have You Ever Said, "It's So Hard Losing This Weight"?

Monday, February 09, 2009      3 comments

I few times this past week I've expressed to a friend or two, how hard this weight loss journey has been for me. It's not so easy, and sometimes I think about how doable it'd be ... Read more


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