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    MSPROVERBS31   43,752
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Prior To SP's New You Bootcamp & Being A Butterfly In 2009!!!

Wednesday, December 17, 2008      3 comments

Yesterday I signed up for SP's NEW YOU BOOTCAMP, and I thought that that would be a great challenge for the 2 teams that I lead to start off the new year, with SP as a team. I... Read more

My Plan To Be F.I.T. This Season!

Wednesday, December 03, 2008      2 comments

So in this last month of the year 2008, I figure that I have 31 days to end the year and begin 2009, being more Fit! This is a refreshing way to enjoy this month expecting an overf... Read more

'Tis The Season To Be F.I.T.!

Monday, December 01, 2008      3 comments

In December many celebrate the birth of our Lord & Savior Jesus Christ. This month I'll also celebrate the rebirth of a F.I.T. me! Doing things that will help keep this vessel whic... Read more

Update 11/26/08, Pursuit of A Well Kept Me!

Monday, December 01, 2008      3 comments

(UPDATE 11/26/08) At my weigh-in my nutritionist told me to focus on being HEALTHIER instead of loosing weight. That the latter way could sabotage me. So I'm going to try to do that! I'm taking my ticker away from my SP page so that I don't l... Read more

Scheduled Weigh-in for Today, What's Happening???

Wednesday, November 26, 2008      1 comments

So today, Wednesday November 26, 2008 is the day that I scheduled with my nutritionist a few weeks ago. She is more than supportive in being there for me in whatever healthy route I chose to losing weight and being a healthy and fit person. So... Read more

A Day To Throw It Away... Clean Beginnings

Friday, November 21, 2008      6 comments

On Monday I will have an interview at my house and I really NEED to have my place CLEANED to a T (what does a t stand for anyway?)! So I was just thinking that I have so muc... Read more

When I exercise, I feel...

Tuesday, November 18, 2008      3 comments

When I exercise, I feel... Tired and then Accomplished & Rejuvenated!... Read more

Tansferring my Home page. Making Room for a Weigh-in Timeline

Saturday, November 15, 2008      2 comments

Transfering My Spark Page. I want to make room for a timed weigh-in on my page (11/15/08) I'm here like many, in the pursuit of loosing weight, getting healthy & staying activ... Read more

Tea FIRE Update

Friday, November 14, 2008      5 comments

With prayers going out to all who have and are loosing their homes and other posessions. I recieved an Evacution Warning by the Sheriff's Alert call this morning @ 5:11am. I have not had a mandatory call. Things appear to be getting be... Read more

a FIRE in My Santa Barbara Backyard & I Don't Want To Evacuate!

Friday, November 14, 2008      7 comments

Well, we have another fire. This time it's a lot closer. I'm live in Santa Barbara, CA and am less than 3 miles below the fire (as of now, it's still not contained yet. so it keep... Read more

Awaiting a Shipment of Health Resource Management Food & Supplies

Wednesday, November 12, 2008      4 comments

It's Monday November 10, 2008 and I weigh 204 lbs. I am awaiting a shipment of HMR supplies from the Doctor's Weight Management Program. Think of it as a Nutrisystem, Weight Watcher... Read more

An Update: A Wise Woman Is A Fit Woman & I Need This Vessel To Be Fit & Whole!

Monday, November 03, 2008      0 comments

From time to time I redo my introduction page and paste the old one here. WELCOME TO MY PAGE!!! "I am Fearfully and Wonderfully Made By GOD!" Okay so I am going to list my weight loss & fitness goals here again. And try to be mor... Read more

November I'm Focusing on MOVING MY BODY IN SOME WAY, EVERYDAY!

Monday, November 03, 2008      1 comments

Okay, so November you would think that I might want to try to focus on Nutrition (because of the letter "N"). But I don't want to think so much about how many pounds I need to use. I want to try to work on my endurance and actually try exe... Read more

The Last Day in October 2008, what to do for November...

Friday, October 31, 2008      3 comments

Today is the last day in October, Halloween for most and a birthday for my sister-in-law. For me it's the day before a new month to try to do better! I didn't finish the MC but I hope to do it again in the future. Maybe the first quarter... Read more

Rosalyn Does...(MC) Detox Day 2/14 Down

Thursday, October 23, 2008      1 comments

So this is a left side view picture also from Day 1. I know some people don't post pictures, for different reasons. But I'll say that it is very motivating and an eye opener! May I encourage you to do pictures of yourself, even if you don't s... Read more


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