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Rosalyn Does The Master Cleanser (MC) Oct. 21 - Nov. 3, 2008
Today I start the Maters Cleanser (the Lemonade Diet). Well, I actually started last night prepping with the Cinnamon Spice Super Dieter's Tea (6oz)
Okay so why am I doing the MC for detoxification and weight loss? Since leaving the hospi... Read more
Moving my Body @ The Gym!
I'm actually at the gym right now. I finished my Well-Fit portion, now my head hurts & my lower back is killing me. I think I might order something from the cafe and then get in the jacuzzi. I want to stay around because there's a "Hip Brazi... Read more
Tired...that's it, Just Tired.
I'm really tired and my right leg is hurting. I just finshed filling my pill boxes for the week and took my 2/4 bout of meds for the day. I'm tired again, & am trying to stay online in hopes that my headache will go away. But I just want & p... Read more
202.6 lbs. my highest weight EVER!!!
I weighed myself this morning. I should have done it as soon as I woke up, but I waited until I ate breakfast. So I know that the number was slightly higher than what it would be without food in my system. But what I saw on the sc... Read more
Vitamin D Deficiency & Armour Thyroid 30 Days To A Change...
So yesterday my Oncologist called and I find out that my Vit D is like a 20, so I'm Vitamin D deficient! Good thing she did those labs along with my thyroid levels! I was experiencing so many different symptoms that she thought it might be vit... Read more
Fall Into Fitness 12 Week Challenge **ReVisited**
FitTV Team's "Fall Into FIT-ness" 12 week Challenge 9/7-11/30, 2008
- Loose 7 lbs ! So I should be @ ... Read more
Getting Up, To Fall Off & Stay Off
I've been gaining & I'm almost back to where I started, not good. Okay, so frustrations come and go but one thing that remains is the desire to be about God's will for my life! Which means that I'm never down too long!
I'm entering a ne... Read more
Refilling My Vessel As Summer Ends
Okay, so frustrations come and go but one thing that remains is the desire to be about God's will for my life! Which means that I'm never down too long!
But I tell ya, this weight loss journey is so not what I expected. But I've met wonder... Read more
New Week New Goals Feelin' New
So today is going pretty good, so far! Got some veggies in, HMR shake & some H2O!!!
I plan on eating more veggies, drink more water and do as many HMR shakes as I can. Oh and getting as much exercise in everyday as I can.
I walked to... Read more
Must Lose Over 15 Lbs. (of Fluid) In August!
So for this month, August, one of the things I'll focus on is losing about 17 lbs. Why so much??? Well, I tappered off a few of my meds (the cardio ones) and the fluid started building back up. *Note that fluid build up is not the same as hav... Read more
My birthday Month Is Over Mini Reflection
My birthday was the 26th of July. And I although I wasn't sure what the da or month would bring, I wanted to have a blessed time. No matter what happend or didn't today I do count it all joy!!! I also recieved sooooo much love from my friend... Read more
Today is My 34th Birthday, YAY, Time To Celebrate!!!
(left- Me eating birthday cake as a child, right- My gentleman friend as a child w/ grandparents)
So today, July 26, 2008, I celebrate 34 years & I'm sooooo greatful to God for my life & that I can say Happy Birthday to me!
I'm not sur... Read more
Summer Boosting Quotes!
Summer Begins and I try to shine again. These inspirational quotes are here to give me a boost!
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkne... Read more
Lyrics for My Soul on Sunday
These 2 Songs by Kirk Franklin are just a bit of what I'm listening to this morning and I want to remember them so I'm bloging.
****"He Will Supply" (without the great ablibs)***
Though your vessel be empty
He will supply
For His... Read more
I Must, Be Still And Know That He Is God!
So Saturday came...mid morning I felt a bit better. And thanks to my SP friends I was even open to some insight, and I put a title back on my home page.
But as the evening went on...so did my inspiration & my light. It's Sunday morning an... Read more
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