MSPROVERBS31
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MSPROVERBS31's Blogs

Tansferring my Home page. Making Room for a Weigh-in Timeline
Saturday, November 15, 2008      2 comments

Transfering My Spark Page. I want to make room for a timed weigh-in on my page (11/15/08) I'm here like many, in the pursuit of loosing weight, getting healthy & staying activ... Read more
Tea FIRE Update
Friday, November 14, 2008      5 comments

With prayers going out to all who have and are loosing their homes and other posessions. I recieved an Evacution Warning by the Sheriff's Alert call this morning @ 5:11am. I have not had a mandatory call. Things appear to be getting be... Read more
a FIRE in My Santa Barbara Backyard & I Don't Want To Evacuate!
Friday, November 14, 2008      7 comments

Well, we have another fire. This time it's a lot closer. I'm live in Santa Barbara, CA and am less than 3 miles below the fire (as of now, it's still not contained yet. so it keep... Read more
Awaiting a Shipment of Health Resource Management Food & Supplies
Wednesday, November 12, 2008      4 comments

It's Monday November 10, 2008 and I weigh 204 lbs. I am awaiting a shipment of HMR supplies from the Doctor's Weight Management Program. Think of it as a Nutrisystem, Weight Watcher... Read more
An Update: A Wise Woman Is A Fit Woman & I Need This Vessel To Be Fit & Whole!
Monday, November 03, 2008      0 comments

From time to time I redo my introduction page and paste the old one here. WELCOME TO MY PAGE!!! "I am Fearfully and Wonderfully Made By GOD!" Okay so I am going to list my weight loss & fitness goals here again. And try to be mor... Read more
November I'm Focusing on MOVING MY BODY IN SOME WAY, EVERYDAY!
Monday, November 03, 2008      1 comments

Okay, so November you would think that I might want to try to focus on Nutrition (because of the letter "N"). But I don't want to think so much about how many pounds I need to use. I want to try to work on my endurance and actually try exe... Read more
The Last Day in October 2008, what to do for November...
Friday, October 31, 2008      3 comments

Today is the last day in October, Halloween for most and a birthday for my sister-in-law. For me it's the day before a new month to try to do better! I didn't finish the MC but I hope to do it again in the future. Maybe the first quarter... Read more
Rosalyn Does...(MC) Detox Day 2/14 Down
Thursday, October 23, 2008      1 comments

So this is a left side view picture also from Day 1. I know some people don't post pictures, for different reasons. But I'll say that it is very motivating and an eye opener! May I encourage you to do pictures of yourself, even if you don't s... Read more
Rosalyn Does...(MC) Detox Day 1/14 Down
Wednesday, October 22, 2008      3 comments

Okay so that picture is the back of me. I'm wearing a size 12 bikini bottom (on purpose) & my White Puerto Rico Tank (it's rolled up, but my niece picked it out and it's a bit on the small size even for a large). I picked these two pieces so ... Read more
Rosalyn Does The Master Cleanser (MC) Oct. 21 - Nov. 3, 2008
Tuesday, October 21, 2008      5 comments

Today I start the Maters Cleanser (the Lemonade Diet). Well, I actually started last night prepping with the Cinnamon Spice Super Dieter's Tea (6oz) Okay so why am I doing the MC for detoxification and weight loss? Since leaving the hospi... Read more
Moving my Body @ The Gym!
Friday, October 10, 2008      3 comments

I'm actually at the gym right now. I finished my Well-Fit portion, now my head hurts & my lower back is killing me. I think I might order something from the cafe and then get in the jacuzzi. I want to stay around because there's a "Hip Brazi... Read more
Tired...that's it, Just Tired.
Tuesday, October 07, 2008      5 comments

I'm really tired and my right leg is hurting. I just finshed filling my pill boxes for the week and took my 2/4 bout of meds for the day. I'm tired again, & am trying to stay online in hopes that my headache will go away. But I just want & p... Read more
202.6 lbs. my highest weight EVER!!!
Sunday, September 21, 2008      6 comments

*UPDATE: I weighed myself this morning. I should have done it as soon as I woke up, but I waited until I ate breakfast. So I know that the number was slightly higher than what it would be without food in my system. But what I saw on the sc... Read more
Vitamin D Deficiency & Armour Thyroid 30 Days To A Change...
Thursday, September 18, 2008      7 comments

So yesterday my Oncologist called and I find out that my Vit D is like a 20, so I'm Vitamin D deficient! Good thing she did those labs along with my thyroid levels! I was experiencing so many different symptoms that she thought it might be vit... Read more
Fall Into Fitness 12 Week Challenge **ReVisited**
Wednesday, September 17, 2008      4 comments

FitTV Team's "Fall Into FIT-ness" 12 week Challenge 9/7-11/30, 2008 emoticon - Loose 7 lbs ! So I should be @ ... Read more

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