New Week New Goals Feelin' New
So today is going pretty good, so far! Got some veggies in, HMR shake & some H2O!!!
I plan on eating more veggies, drink more water and do as many HMR shakes as I can. Oh and getting as much exercise in everyday as I can.
I walked to... Read more
Must Lose Over 15 Lbs. (of Fluid) In August!
So for this month, August, one of the things I'll focus on is losing about 17 lbs. Why so much??? Well, I tappered off a few of my meds (the cardio ones) and the fluid started building back up. *Note that fluid build up is not the same as hav... Read more
My birthday Month Is Over Mini Reflection
My birthday was the 26th of July. And I although I wasn't sure what the da or month would bring, I wanted to have a blessed time. No matter what happend or didn't today I do count it all joy!!! I also recieved sooooo much love from my friend... Read more
Today is My 34th Birthday, YAY, Time To Celebrate!!!
(left- Me eating birthday cake as a child, right- My gentleman friend as a child w/ grandparents)
So today, July 26, 2008, I celebrate 34 years & I'm sooooo greatful to God for my life & that I can say Happy Birthday to me!
I'm not sur... Read more
Summer Boosting Quotes!
Summer Begins and I try to shine again. These inspirational quotes are here to give me a boost!
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkne... Read more
Lyrics for My Soul on Sunday
These 2 Songs by Kirk Franklin are just a bit of what I'm listening to this morning and I want to remember them so I'm bloging.
****"He Will Supply" (without the great ablibs)***
Though your vessel be empty
He will supply
For His... Read more
I Must, Be Still And Know That He Is God!
So Saturday came...mid morning I felt a bit better. And thanks to my SP friends I was even open to some insight, and I put a title back on my home page.
But as the evening went on...so did my inspiration & my light. It's Sunday morning an... Read more
not having a good evening
I'm not having a good evening. that's it.
nothing more nothing less, just not a great late afternoon/evening.
Tommorow will be better I just know it. It has to be!... Read more
Remebering the first part of 2008 & Getting Refreshed in June2008
This was my home page welcome and I decided to keep track of it here in my blog instead. This way I can have a new homepage. It's the first part of June...it's summer time & I need refreshing!...
A Wise Woman Is A Healthy Woman" and it's ... Read more
Can't Go To Puerto Rico w/ The Family :o(
So my family is getting ready to go to Puerto Rico tomorrow for my niece's H.S. graduation. I say my family because I won't be able to go, for medical reasons. I do hope to be able to travel later when I'm healthier.
My heart is getting b... Read more
I'm going to F.L.Y. again!
Oh so what does FLY stand for "Finally Loving Yourself"!
I joined FlyLady some time last year, but didn't get past the 1st week. I recently joined two of the Flylady teams on SP. I'm hoping that this will help me get some things in order i... Read more
Day 1 Review: Official Swimsuit Bootcamp (SPOSB) May 4, 2008
Church was great as I mentioned. As far as the first video, I had to stop several times. Yes I know it's only 10 minutes, but I'm still de-conditioned from 2 surgeries and 6 weeks of being in the hospital.
So hopefully by the time I get t... Read more
Repositioning Myself & Starting SPS Bootcamp!
Someone on the Swimsuit Bootcamp Team posted the question: Bootcamp Goals? Well, here's my answer:
"My goal is to keep up with the daily workout schedule. I just want to focus on that. I will try to do the optional challenges.
But... Read more
The Day Before my May Challenges (FitTV & Swimsuit Bootcamp)
Coming out of the shade...
So I'm looking to motivate myself back into moving a lil bit every day. Trying to lose the pounds before going to Puerto Rico is not happening, since that's only 18 days away! I'm okay with not losing the pounds ri... Read more
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My Tummy Hurts
I just finished eating some Basmati riceall dolled up and a baked chicken breast from Albertson...now my belly hurts real bad :o(
I'm going to lay down now (so I can feel good enough to wash some clothes and make some spaghetti for my BF). ... Read more