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MSPOOH404's Blogs

Surviving Super Bowl Sunday...and Every Other Day of the Week
Monday, February 06, 2012      3 comments

I did fairly well with my eating yesterday. No Super-Eating to go with my Super Bowl watching. emoticon I a... Read more
Strawberries, Bananas and Greens...Oh, My!
Saturday, February 04, 2012      5 comments

I made it to the grocery store yesterday! emoticon (Yes, I'm a little too happy about that. You'd think I wo... Read more
Weigh In
Friday, February 03, 2012      5 comments

Yesterday was my weigh in day. emoticon It wasn't that bad...but it wasn't what I was expecting. I lost 3 lbs... Read more
Sit Up Straight
Wednesday, February 01, 2012      4 comments

A couple of weeks ago, I went to one of the exercise classes offered through the wellness program at work. It was called "New Year, New You" and it was geared toward people who were new to exercise or who haven't exercised in a while. (That la... Read more
Bad News First, Please
Tuesday, January 31, 2012      5 comments

As I mentioned before (as in "a long time ago...when I first starting Sparking"), my employer has a wellness program that is free to full-time employees. They put on presentations and classes about any- and everything that has to do with wellne... Read more
Small Successes
Monday, January 30, 2012      5 comments

I have managed to avoid friends, co-workers, and sneaky little girls running around my church selling Girl Scout cookies. WOO-HA! ... Read more
Feelin' Yucky...
Friday, September 16, 2011      3 comments

emoticon I just want to go back home, put on my sweats, crawl into bed and not come out until Sunday. (Actuall... Read more
Water, Tracking and Fitness...Oh, My!
Thursday, September 15, 2011      2 comments

I had at least 8 glasses of water yesterday. What's the big deal? I haven't had a full 8 glasses of water in one day since my car broke down! ... Read more
I'm Baaaack and Starting Over! (This time I mean it!)
Wednesday, September 14, 2011      4 comments

I know I've said this before...but I'VE REALLY MISSED YOU GUYS! emoticon ... Read more
Riding the Bus
Thursday, February 24, 2011      4 comments

I have been without a car for nearly a month. Taking the bus to work in the mornings is not all bad...especially when the school kids are off on Winter Break! I have learned to look on the somewhat-bright side of the situation: I get a good 1... Read more
Boy, Have I Missed You Guys!! (This is long, but I've been gone for a a lot to make up
Tuesday, February 15, 2011      11 comments

It's been, like, forever since I've regularly gotten on SP and chatted with my friends and fellow healthy-lifestyle enthusiasts! I've gotten on SP here and there to track my fitness...and SOME of my food ( ... Read more
A Few Tidbits from This Week
Saturday, December 11, 2010      2 comments

I learned that Oprah will be taking over the Discovery Health Channel in January. It will become OWN. Ugh. Another channel I'll have to cross off my viewing list. ... Read more
I Overate Yesterday...
Wednesday, December 08, 2010      3 comments

emoticon was all my fault and totally unnecessary. I knew it would happen, though. You see, I haven... Read more
Hmmm...I wonder...
Monday, November 29, 2010      5 comments

...if my scale is broken? emoticon I didn't pig out over the Thanksgiving holiday, but I can't believe I didn... Read more
Are We All Supposed to Look/Be The Same? (another rant)
Tuesday, November 23, 2010      11 comments

I read an article somewhere on SP today that said something about how (I think it was 1 in 4) women who are overweight or obese actually consider themselves of a normal weight. The majority of these women of ill-perception were African American... Read more

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