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    MSPOOH404   27,597
25,000-29,999 SparkPoints
MSPOOH404's Blog Entry Summary View

Bad News First, Please

Tuesday, January 31, 2012      5 comments

As I mentioned before (as in "a long time ago...when I first starting Sparking"), my employer has a wellness program that is free to full-time employees. They put on presentations and classes about any- and everything that has to do with wellne... Read more

Small Successes

Monday, January 30, 2012      5 comments

I have managed to avoid friends, co-workers, and sneaky little girls running around my church selling Girl Scout cookies. WOO-HA! emoticonRead more

Feelin' Yucky...

Friday, September 16, 2011      3 comments

emoticon I just want to go back home, put on my sweats, crawl into bed and not come out until Sunday. (Actuall... Read more

Water, Tracking and Fitness...Oh, My!

Thursday, September 15, 2011      2 comments

I had at least 8 glasses of water yesterday. What's the big deal? I haven't had a full 8 glasses of water in one day since my car broke down! emoticonRead more

I'm Baaaack and Starting Over! (This time I mean it!)

Wednesday, September 14, 2011      4 comments

I know I've said this before...but I'VE REALLY MISSED YOU GUYS! emoticon Read more

Riding the Bus

Thursday, February 24, 2011      4 comments

I have been without a car for nearly a month. Taking the bus to work in the mornings is not all bad...especially when the school kids are off on Winter Break! I have learned to look on the somewhat-bright side of the situation: I get a good 1... Read more

Boy, Have I Missed You Guys!! (This is long, but I've been gone for a a lot to make up

Tuesday, February 15, 2011      11 comments

It's been, like, forever since I've regularly gotten on SP and chatted with my friends and fellow healthy-lifestyle enthusiasts! I've gotten on SP here and there to track my fitness...and SOME of my food ( Read more

A Few Tidbits from This Week

Saturday, December 11, 2010      2 comments

I learned that Oprah will be taking over the Discovery Health Channel in January. It will become OWN. Ugh. Another channel I'll have to cross off my viewing list. ...Read more

I Overate Yesterday...

Wednesday, December 08, 2010      3 comments

emoticon was all my fault and totally unnecessary. I knew it would happen, though. You see, I haven... Read more

Hmmm...I wonder...

Monday, November 29, 2010      5 comments

...if my scale is broken? emoticon I didn't pig out over the Thanksgiving holiday, but I can't believe I didn... Read more

Are We All Supposed to Look/Be The Same? (another rant)

Tuesday, November 23, 2010      11 comments

I read an article somewhere on SP today that said something about how (I think it was 1 in 4) women who are overweight or obese actually consider themselves of a normal weight. The majority of these women of ill-perception were African American... Read more

Yes, Another Issue

Saturday, November 20, 2010      6 comments

I've been having some problems with dizziness for almost a week now. It started suddenly last Sunday night. I was lying across my bed and my son was on my floor...we were watching a DVD and all was well. Then all of a sudden I got very dizzy.... Read more

It's Finally Happened...(yep, this one is long, too)

Friday, November 19, 2010      4 comments

...I've turned into an old person. Either that or that 'common sense' stuff I've been hearing about for years has finally caught up to me. I dunno. emoticonRead more

"Your Numbers Are Great!"

Tuesday, November 09, 2010      5 comments

"Keep doing whatever it is you've been doing!" That's what the technicians told me this morning when I went in for my health & fitness assessment. emoticonRead more

Not Much of a Blog Entry...

Wednesday, November 03, 2010      6 comments

...but more of a question: What kinds of fitness activity can one do when she is slightly incapacitated? emoticonRead more

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