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    MSNEL2012   439
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Bummed.....

Tuesday, January 22, 2013      3 comments

Feeling a little bummed out today. Weigh in day is tomorrow and no weight loss this week. :( I've charted and exercised......maybe the last week is catching up to me? I didn't get my exercise in last week because I had the flu.... Read more

Feeling Better!

Saturday, January 19, 2013      0 comments

Went to Zumba this morning then followed that with the Elliptical, Treadmill and core training. GREAT work out in. I feel so much better when I can get my exercise in! Read more

Day 18

Friday, January 18, 2013      1 comments

Had the terrible flu that is going around. :( I did terrible tracking food and ate whatever I thought I could keep down.....so not great. Lots of Chicken Noodle Soup which is very high in sodium but at the time I didn't care. On a posit... Read more

9 Days and Counting!

Thursday, January 10, 2013      3 comments

Well, week one went fairly good. I wanted to excersize 5 days and I only got in 4 days. I need to work on scheduling a little better. I forgot our bowling league started back up so I didn't get to excersize that night. I'm not sure if bowling co... Read more

So far so good

Thursday, January 03, 2013      4 comments

This is really a different approach than I usually take to lose weight. Typically I allow myself very little to eat for big weight loss results. I'm using the Nutrition Tracker and have stayed within my allotted calories, I feel very satisfied. ... Read more


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