Advertisement -- Learn more about ads on this site.


    MSMLPERRY   5,403
SparkPoints
4,000-5,499 SparkPoints
 
 
MSMLPERRY's Blog Entry Summary View



Day #50: HOW CAN I STOP STRESS FROM AFFECTING MY WEIGHT LOSS EFFORTS?!

Tuesday, December 14, 2010      3 comments

I'm ashamed to admit this week I am not doing too good. Losing momentum, maybe? I don't think so... I mean, I haven't been working out A LOT but I haven't skipped my walks, which is a sign I'm still on track. I am not overeating, which must mean... Read more

Day #48: GIVING UP?

Monday, December 13, 2010      8 comments

Ok - I'll try and make this blog short and sweet because (1) my computer isn't working well; (2) it's too late and I need to get some sleep. Tonight I went to my friend's birthday party and I indulged - I had cake and beer. My choices left ... Read more

Day #40: EXCUSE BUSTERS (or Healthy Me vs. Lazy Me)

Sunday, December 05, 2010      1 comments

emoticon 3.45 p.m. I don't feel like working out - but I know I need to in order to reach my goals. It's too hot ... Read more

Day #30: Weigh-In + TOM = NOT a good combo!!

Thursday, November 25, 2010      4 comments

My weekly weigh-in this morning showed me I had only lost 100 g. (i.e., 0.2 lb), which led me from 123.2 to 123.0 lb. A little disappointing, I must say since my eating went really good and so did my workouts. YET I also bear in mind "TOM" has j... Read more

Day #27: My Mid-section NIGHTMARE (with embarrassing pics)

Monday, November 22, 2010      1 comments

Alright, after over an hour, I finally could download the pics I took today from my cell phone to my computer. I don't know what was wrong! I just couldn't do it! Anyway... I can't believe I'm posting these pics - they are sooo embarrassing... Read more

Day #23: SPREADING THE SPARK!!!! (and 1.5 lb gone!)

Thursday, November 18, 2010      5 comments

Today I had my weekly weigh-in and my weekly appt. with my nutritionist. Just in case you didn't check out my feed... I lost 1.5 lb!!!! Now I am weighing 55.9 kilos, which would equal 123.2 pounds! I'm so excited!!!! Almost 8 pounds lost in 3 we... Read more

Day #21: Binge-Free for 3 Weeks!!!

Tuesday, November 16, 2010      7 comments

I have just realized I have not overeaten for three whole weeks!!! emoticon During this short period of time,... Read more

Day #20: Welcome home, Mr. E!

Monday, November 15, 2010      3 comments

They delivered my new elliptical...!!!!! So happy!!!! I have just used it for the first time. Honestly, I thought I was gonna last like 5 minutes on it but I managed to stay on for 20 minutes straight! Ok, I set it to level 1 but it made m... Read more

Day #19: My HRM Stats

Sunday, November 14, 2010      6 comments

So yesterday I wore my polar hrm for the first time. I was so excited that those 45 minutes flew by! I logged my workout as "freestyle" - it's basically dancing like crazy to the sound of music combined with a little running, jogging and walking... Read more

Day #18: COULD I BE ANY HAPPIER?!?!?!

Saturday, November 13, 2010      6 comments

Well... I probably could emoticon But I'm sooooo excited!!! I FINALLY got myself two belated birthday presents:... Read more

Day #17: The Home Gym Equipment Dilemma

Friday, November 12, 2010      3 comments

Well, well... I may be exaggerating a little. Not much of a dilemma, just trying to make a decision here. The good news: tomorrow morning I'm going fitness-equipment shopping... YAY!!!! First, I'm gonna check out a few stores I found over ... Read more

Day #16: My 2nd Weigh-In!

Thursday, November 11, 2010      6 comments

Well, today I had my Thursday morning weigh-in and I was a little disappointed to see I had only gone from 125.22 lb to 124.78 lb. Yet I think I might know the reason why this has happened... How can I put it into words...? My bowels have not be... Read more

Day #15: Fighting RUDENESS with SILENCE

Wednesday, November 10, 2010      6 comments

I just received another (I am saying "another" because it's the 2nd email from the same person) sparkmail from this member who got so upset at me only because I left a comment and tried to help them. What did I do? I deleted it without reading i... Read more

Day #11: Do you think this is OK??

Saturday, November 06, 2010      6 comments

Today it was too hot to walk outside so, for a change, I decided to walk at home. I had ordered a pedometer online the other day but I ended up cancelling the order because I was not sure about the merchant's trustworthiness... so I'm still tryi... Read more

Day #10: Birthday Present/Food?

Friday, November 05, 2010      3 comments

Not that I have a lot to write today, but I try to keep blogging everyday as a way of keeping myself accountable. Eating went great today and I took my usual morning walk. I am planning on going shopping tomorrow so I can buy a nice ... Read more


1 2 3 Last Page