Advertisement -- Learn more about ads on this site.

    MSLADYG   21,654
20,000-24,999 SparkPoints
MSLADYG's Blog Entry Summary View

Day 1 of The Healthy Lifestyle Change

Monday, October 26, 2009      1 comments

Eating a low-fat diet is soooo hard! It's killing me! Yes, I'm eating things I'm not supposed to have lol but paying for it too! Today I've stayed on track! Juice and grapes for breakfast and lunch and oven-baked fish and mashed potatoes (w/ I C... Read more


Wednesday, October 14, 2009      2 comments

Let's see....I left off walking in August. That went well until I started being tired all the time and just didn't feel like going. My diet was off and on so I didn't lose anymore weight but I didn't gain any either. Then I started physical ther... Read more

Getting back on track

Monday, August 17, 2009      2 comments

My son has football practice and my daughter has cheerleader practice everyday. It's too far to drive back home once I drop them off. I stay and walk around the track. Usually I walk an hour but 30mins at the least. It's been two weeks and I'm d... Read more

Off day??? NOT!!!!!

Saturday, May 23, 2009      0 comments

The plan was to take Saturday and Sunday off. LOL Notice I said was...Came home changed clothes after work this morning and went to the gym in the rain despite not having a workout partner today! I was still thinking I was going to take it easy... Read more

I made it another week!

Friday, May 22, 2009      0 comments

I'm feeling so good about exercising again. I've been to the gym everyday except one. The day I didn't go I exercised at home. My reward was another pair of workout capris and top! I won't buy anymore until I have to. The good thing is I can see... Read more

New clothes = Confidence?

Tuesday, May 19, 2009      3 comments

Sunday as a reward for working out all week I bought some new workout pants. I wore them yesterday and felt so good. Today I wore my fitums (old maternity pants) and I didn't feel as good as I did yesterday. Maybe it's a mind thing but if I work... Read more

I'm On My Way

Monday, May 18, 2009      1 comments

I'm so excited! I went to the gym Mon-Fri last week! I haven't been on a scale and don't plan to get on one until I feel pants getting loose. I'm still struggling with the sweets but getting better. One day at a time!... Read more

Battling hunger

Wednesday, February 11, 2009      1 comments

Went to work sleepy last night. Sleepy = eating to stay awake. I got on the bike during my break and did 20mins. That didn't wake me up like I thought it would. I did pretty good with eating until it was time to get off this morning. My stomach ... Read more

I think I Can

Tuesday, February 10, 2009      1 comments

It's been a struggle but I'm still going. Over did it two days but got right back on track. Haven't been feeling like doing any exercise lately. Went shopping and did alot of walking yesterday and a little today. My goal is to get back on track ... Read more

Day 2 of the change

Tuesday, January 27, 2009      1 comments

Today was fairly good. I got up and did my 30min walk. Had breakfast and fought with my Duncan Hine's Frosting craving! But guess what? I won! I only had one serving! The kids have Taekwando practice tonight. I usually go to the cardio room whil... Read more


Monday, January 26, 2009      2 comments

To say I've let myself go this month is an understatement! I was on a roll at the beginning of the month and then gradually fell off to nothing. Ok so this is embarassing but maybe it's what I need. I only have two pair of jeans that I can get i... Read more

January GOYAAM Plan

Monday, January 05, 2009      1 comments

Get in at least 5 days of exercise! Cut out the junk! Just do me! ... Read more

I love GOYAAM!

Wednesday, December 03, 2008      6 comments

I truly love this group. They are so inspirational! This past week when I didn't feel like exercising I thought of them and Got Off My Ahem and Moved!!! Today was especially hard since I still have some lingering from a migraine. I took it slow ... Read more

December GOYAAM! Plan

Tuesday, December 02, 2008      0 comments

Plain and simple Get off my ahem and move! I'm going to do my best to watch what I eat but if nothing else this month I want to get in more exercise. ... Read more

GOYAAM! November Plan

Saturday, November 15, 2008      1 comments

Workout at least 30mins 4x a week Only one Big Chocolate chip cookie a week (NO EXCEPTIONS)---ACCOMPLISHED!!!! Drink more water ... Read more

1 2 3 4 Last Page