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    MSKIZ69   224,394
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MSKIZ69's Blog Entry Summary View

Day 17 of 30 Day Shred take 2! With SOUND! :) (video blog)

Monday, November 07, 2011      1 comments

11/7(again! )... Read more

Day 17 of 30 Day Shred and hi there Spark Friends! :) (video blog)

Monday, November 07, 2011      4 comments

11/7... Read more

Halfway through the 30 day Shred...slight pic differences, in my mind? LOL :)

Saturday, November 05, 2011      9 comments

One week after starting the Shred, and now today: I hope there is a difference,... Read more

Jillian Michaels, kettlebells, and Spark love! (video blog)

Wednesday, November 02, 2011      1 comments

11/2... Read more

Day 9 of 30 day Shred--with the dreaded pics, BLEAH!!!!

Saturday, October 29, 2011      13 comments

Okay, so this is what I am hoping to improve-my back and my lower abs--that dreaded pouch, while MUCH smaller than it was when I began my journey needs to go! And the un... Read more

The challenge: 30 Day Shred-ch-ch-changes? Let's see!!

Thursday, October 27, 2011      11 comments

I am going to see just how good Jillian is-I mean, I know that doing her workouts have helped me slim down, but is 30 Day Shred really the be all and end all of her workouts? I plan to find out! For the next 30 days(I actually started the S... Read more

Four Jillian Michaels workouts in a day..TIRED!!! (video blog)

Tuesday, October 25, 2011      4 comments

But feeling strong!!!... Read more

The defeated person I was, the warrior I am now.

Tuesday, October 18, 2011      14 comments

I sometimes wonder if it has not been another person who lived that life. Who woke up the smiling person on the outside but hopelessly upset on the inside. Who remembered b... Read more

A restful, hair almost decent Sunday evening. (video blog)

Sunday, October 16, 2011      4 comments

10/16... Read more

Banishing Fat(ha!)on a Saturday night-I'm a nerd! (video blog)

Saturday, October 15, 2011      5 comments

10/15... Read more

Weight loss competiton at work-challenge! (video blog)

Monday, October 10, 2011      8 comments

10/10... Read more

Dad is coming home today yay! And more scary hair! (video blog)

Sunday, October 09, 2011      2 comments

10/9... Read more

So grateful for the support for my dad.Thank you! (video blog)

Thursday, October 06, 2011      5 comments

10/6/11... Read more

Might as face it I'm addicted to Spark! (And my cell phone)

Monday, September 26, 2011      10 comments

Anyone that knows me knows that I have very few 'vices', as it were. I don't drink or smoke. I gave up diet soda cold turkey in January 2009. And I also gave up overdosing on Splenda which was as big a miracle! Now...there is my cell phone... Read more

Restful Sunday and happy HAPPY for Spark Buddies!! (video blog)

Sunday, September 25, 2011      2 comments

9/25... Read more

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