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    MSKIZ69   202,816
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MSKIZ69's Blog Entry Summary View

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My very first visit with a personal trainer-and not my last!

Wednesday, October 15, 2014      12 comments

Non-scale victory -my total cholesterol lowered AGAIN! Vegan power!

Wednesday, September 17, 2014      6 comments

I like running. No, I LOVE IT!!

Friday, August 15, 2014      7 comments

I ran a whole minute today without stopping! Yes that is big for me!!

Friday, June 27, 2014      9 comments

If she can do it, I can!

Sunday, April 27, 2014      8 comments

My 4th year at Spark--changes and hopes and dreams for my 5th.

Saturday, January 18, 2014      37 comments

Conquering my final fear at the gym one row at a time.

Friday, December 13, 2013      9 comments

Met my yearly fitness minute goals early! And progress pics and Tabata sprints :)

Thursday, October 31, 2013      14 comments

Non scale victories--loving the latest one :)

Saturday, October 26, 2013      11 comments

I've gained weight!! Yay me!! No really...it's a good thing. (video blog)

Saturday, October 12, 2013      10 comments

Total cholesterol 144 when I am about to turn 44. Happy dance!!

Tuesday, September 10, 2013      15 comments

The vegan bicep! Labor Day laughs and pics :)

Thursday, September 05, 2013      13 comments

Just a little happy pic blog....short and sweet :)

Wednesday, August 21, 2013      11 comments

Sunday pic progress blog...being a Success Story :)

Sunday, August 04, 2013      13 comments

26 year difference--pic tells the tale :)

Monday, July 22, 2013      11 comments


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