4,000-5,499 SparkPoints 4,962


Happy Day!
Friday, October 09, 2015      2 comments

At weigh in today I finally entered the 160's!! I can't even remember the last time I saw that number on the scale so it really hit me that yes, this is working!! Following the meal plans and exercising regularly has brought me to the joy of t... Read more
Saturday, September 19, 2015      5 comments

Whoopee!! 10 lbs. lost today! I'm walking on a cloud & can't believe that I actually accomplished this. I can feel my habits and thoughts changing to make eating healthy and exercising something that's natural every single day. A big change has ... Read more
Tuesday, September 08, 2015      3 comments

Whew! It was a tough week - my birthday on Wednesday then a long holiday weekend. I strayed from my nutrition plan but am not off the course!! Went to aqua aerobics on Friday then on Monday. I'm enjoying the new gym and feel great after work... Read more
25 Days!
Thursday, August 27, 2015      6 comments

It's been 25 days now and I'm doing really well! Maybe surprising myself, but I'm enjoying the meals, losing weight and, yes, am proud of myself!! Tracking my meals is what is keeping me going. Even when I don't want to or have veered a... Read more
Five Years
Sunday, August 09, 2015      7 comments

I'm back again after five years of being away. I didn't think it was that long, but time has a way of just flying by. In the meantime I've gained a few more pounds and haven't been able to lose the weight I wanted to. However, a week ago ... Read more
That Deadly Couch
Thursday, September 30, 2010      2 comments

Being retired, I thought it was so nice to get up in the morning, have my cup of coffee, sit on the couch and watch the morning TV show. Now I realize that couch I was sitting on might as well have been a coffin because that's where I was heade... Read more
The Burn
Thursday, May 13, 2010      0 comments

First week back again and my legs are feeling the burn! Didn't realize all those squats I did on Monday would stay with me so long. But I'm doing something active every day, even if it's walking the dogs around the block. Soon it'll start fee... Read more
Good Day
Monday, May 10, 2010      0 comments

Here I am, back again. I've had a good day - accomplished my exercise and am staying on track with nutrition - and am coming back to Sparkpeople to blog! I'll be back tomorrow.... Read more
Back Again
Friday, May 07, 2010      0 comments

Yes, I'm back again. I've said it many times before, but if I don't keep coming back and trying, then nothing will happen. Yes, it's the start of a new season and I want to give it another go. I'm tired of thinking about losing weight and jus... Read more