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:p Nite~cap with a Woohoo ;P

Monday, April 12, 2010      3 comments

Well I did it!! I completed day 1 of my personnel challenge which includes the follow activities ~Day1: Classic Walk (1mile) Complete!! ~Workout 1: Light jog in place (2 minutes), jump rope (2 minutes), light jog (2 minutes) Wasn't so go... Read more

losing the last 5 pounds with 5 day slim down

Monday, April 12, 2010      1 comments

Okay so I'm up for a personnel challenge..... Its going to go like this I have told myself that I was going to lose a total of 6 pounds this month and keep it off But the only problem is that I still have 5 lbs to go... I really don't have good ... Read more

April 1 = Great day!!

Thursday, April 01, 2010      1 comments

Well today is a new day equling a new outlook!! I started off so far on a good note I woke up weighed in just to see were I was for the new month and Im at 210.0 I have already made the plan to lose 6lbs for this month and to keep it off when it... Read more

AWW I feel so loved!!

Wednesday, March 31, 2010      1 comments

Well its my SPARKVERSARY!!! emoticon Well thank you for this Award!!! I would first like to say thank you to... Read more

Note 2 Self

Sunday, March 14, 2010      2 comments

okay last week was a blast I had a over all great week but there were some things that i took note of and I would like to change inthis up coming week!! here are some of my falls last week: ~didnt track meals or write down what i arte ... Read more

Tuesday March 9 2010

Tuesday, March 09, 2010      2 comments

Well today is a good day for a few reasons and I thank god for allowing me another day plus a I got to see my son Devontay turn 9 today!! Top top it off its 75 outside with clear skys!! I took one short walk today getting arianna from schhola ... Read more

No More GAMES!!

Wednesday, March 03, 2010      7 comments

Okay so I jhave been playing this crazy game with myself and Im sick of It Im putting my foot down and Restarting Sparks!! Okay not really I have just changed My DIET STAGES and i went back to stage one and I will take my time this time around I... Read more

New month load with plans

Monday, March 01, 2010      2 comments

Well Happy march everyone!! March is full of alot of thing here are jus a few thing that i have going on in march!! ~ March 9: my oldest sons B~day will be 9( Devontay) ~March 11: my lil girl B~day Will be 5 (Arianna) ~ March 15... Read more

Hello My name Is Candace and Im A Addict

Monday, February 22, 2010      5 comments

Hello Spark family!! Its been almost 2 month since I last blogged and I have hit rock bottom emoticonIt time for me... Read more

A new Day With A New Start!!

Monday, January 11, 2010      1 comments

GOOOOOd Morning spark friends!! How is everyone doing?? Well today is monday Jan 11. and guess what?? I have gotten up been on facebook prep my dinner for tonight and I was sitting here on sparks wanting a recipe or pinto beans (dinner ton... Read more

I'm back in action!!!!

Monday, January 04, 2010      4 comments

Happy new years to u!! Yep!! Thats right Im back in action!! I have but the things that get in my way to the side and vowled to myself that this year is a year for me so with that said I have renamed my page to a A New Year 4 A New Me!! thi... Read more

Adrian's Dr appoinment

Wednesday, November 04, 2009      3 comments

So yesturday Adrian Had to see the neuroglist and we yes it was a in and out visit He the dr laughing!! He said everything looks good his face is doing well He gave him a new med for his behavoir and we will go and on monday for his EEG hopeful ... Read more

The word Imagine

Friday, October 30, 2009      4 comments

I - Imagine What does success look like for you? What size pants or dress will you fit into when you reach your next goal? Keep a picture of success in front of you, and your work will get you there. Just in case you missed my ot... Read more

Do you Have A fovorite Food Color?

Wednesday, October 28, 2009      5 comments

In this blog you will some thing you may not or may be you just need a refresher to this Zi hope this find you well and you eat your colorful fruites and veggies!!! *Green Smart choices: Kiwi, broccoli, romaine lettuce, kale, spinach, bru... Read more

TODAYS WORD: TRUST

Friday, October 23, 2009      3 comments

If you Read My blog from Yesturday Called Motivation You will Know That I left Off Needing to FInish of the word So today Im On T and well this is what its about T - Trust No work is in vain when it comes to weight loss. Even when you'r... Read more


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