Hi again, Sparkfriends!
Answer is YES YES YES, for sure, I bent over backwards weighing that pasta yesterday!
Seems like that is the "secret" to successfully having pasta on your plate, and NOT your hips!
Pasta box recommended one... Read more
My husband is Italian. "From Italy" Italian. So pasta is something with which we have a very close culinary relationship.
In fact, trying to lose these pounds, until today I haven't touched pasta in months!!
Today I did. And, boy, was ... Read more
So, this morning, we'll be organising breakfast for FOUR of us, including two kids.
We have water. Also some plain, Greek yogurt and 1% milk (both picked up at grocery). We'll use milk in cereal (Kashi Cinnamon Harvest, from home) and also ... Read more
Hotels and food are not often a fun combo for me. But, with help from SparkPeople, choosing and eating in hotel situations is getting a bit less stressful!
This a.m. I picked fresh fruit, for two of us, then went back a short while later, t... Read more
So... I got my treat! Mainly because I "had" to stop at the grocery cuz I needed dog food!
So I spend 10, maybe 15, minutes checking frozen desserts: reading labels, contemplating...
Skipped Skinny Cow since I already HAVE some, and it... Read more
This weekend I have a taste for just a "leeeetle teeny weeny" snack, and guess what I learned.
Get this, Sparkers... "A pint of ice cream is not a single serving..."
Blow me away with a baby hummingbird feather.
"... it's FOUR ... Read more
As it turns out, fixing - fine-tuning - my food and exercise lifestyle is not a fast weight-loss 'quick-fix'! That's the way I see it.
So instead of staying frustrated with my scale - which IS moving, but more like creeping - I'm taking my... Read more
I went for the intermediate and STAYED through to advanced.
I love this shock workout every now and then...
Tomorrow I'll do measurements!
Can I get up tomorrow for a rebound-boot morning workout??
Can I make a Saturday TRX-... Read more