My husband is Italian. "From Italy" Italian. So pasta is something with which we have a very close culinary relationship.
In fact, trying to lose these pounds, until today I haven't touched pasta in months!!
Today I did. And, boy, was ... Read more
So, this morning, we'll be organising breakfast for FOUR of us, including two kids.
We have water. Also some plain, Greek yogurt and 1% milk (both picked up at grocery). We'll use milk in cereal (Kashi Cinnamon Harvest, from home) and also ... Read more
Hotels and food are not often a fun combo for me. But, with help from SparkPeople, choosing and eating in hotel situations is getting a bit less stressful!
This a.m. I picked fresh fruit, for two of us, then went back a short while later, t... Read more
So... I got my treat! Mainly because I "had" to stop at the grocery cuz I needed dog food!
So I spend 10, maybe 15, minutes checking frozen desserts: reading labels, contemplating...
Skipped Skinny Cow since I already HAVE some, and it... Read more
This weekend I have a taste for just a "leeeetle teeny weeny" snack, and guess what I learned.
Get this, Sparkers... "A pint of ice cream is not a single serving..."
Blow me away with a baby hummingbird feather.
"... it's FOUR ... Read more
As it turns out, fixing - fine-tuning - my food and exercise lifestyle is not a fast weight-loss 'quick-fix'! That's the way I see it.
So instead of staying frustrated with my scale - which IS moving, but more like creeping - I'm taking my... Read more
I went for the intermediate and STAYED through to advanced.
I love this shock workout every now and then...
Tomorrow I'll do measurements!
Can I get up tomorrow for a rebound-boot morning workout??
Can I make a Saturday TRX-... Read more