100,000-149,999 SparkPoints 109,759


Posted my fave protein shake recipe on SparkPeople - try it!
Saturday, April 10, 2010      0 comments

Please come try and comment on my first recipe contribution to Spark People! I itemized all the ingredients and found their nutritional info. Please let us know what you think of the recipe and the shake! Thank you! http://recipes.... Read more
Getting and staying in shape is a VERY good thing
Friday, April 09, 2010      2 comments

Ready to go home. Had a good morning workout, just a few more minutes this evening but I'll probably feel like doing a little more of a workout than the minimum. Wonder what my fitness plans will be for the weekend? I'm open. My only drawback ri... Read more
SkinnyJinx: Outdoor exer. spot nr Woodley Park Metro (WashDC)
Sunday, April 04, 2010      1 comments

Thanks to skinnyjinx for the info! (Posted on her SP blog.) A 1.5-mile exercise course near Calvert & Conn Ave, NW. Close to Marilyn Monroe mural, Omni Shoreham Hotel & Woodley Park Metro [Red line]. Path has stops for different kinds of exercis... Read more

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