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    MRS_ROSS   16,837
15,000-19,999 SparkPoints
MRS_ROSS's Blog Entry Summary View

Motivator- Tips for newbies! (And you!)

Saturday, February 15, 2014      4 comments

Wow! I was totally surprised to see several emails from Spark this morning. I am humbled to be today's Spark motivator today! A little about me... I started my journey at 235, I lost almost 100 pounds in less than a year, I love The Lord, I am m... Read more

New Goals- SparkPeople will get me there!

Friday, October 04, 2013      5 comments

Last night my husband, daughter and I went shopping to find him new sandals. We were browsing around and I found a Dallas Cowboys shirt (we are huge fans) that I liked. I tried on the medium because it looked like it was running a bit small. Wel... Read more

Boo Congestion!

Thursday, October 03, 2013      1 comments

We had a busy September! Traveling most weekends and seeing friends and family. I was looking forward to a restful week! On Monday Lydia and I both came down with a cold. I still have a bit of congestion and Lydia's nose is still running but we ... Read more

WOOHOO I DID IT!! And you can too!

Wednesday, September 25, 2013      6 comments

Well.... It looks like you all keep me accountable worked! I'm sitting here covered in sweat, heart rate up, feeling pretty proud. I could be upset that I had to stop several times or that I'm basically starting over with my fitness but I'm not!... Read more


Tuesday, September 24, 2013      10 comments

Hi Sparkers, I hope you are all doing well and reaching your goals. I wish I could say I am reaching my goals. I still have 15 pounds to get back to me pre-pregnancy weight. I am setting a goal for tomorrow to get on the elliptical for at l... Read more


Thursday, August 15, 2013      7 comments

Hi All, I have received many emails, goodies and messages from all of you. Yes, I have gone missing but this little one of mine keeps me very busy! I do miss you all and am planning a longer blog that I can *hopefully* write tomorrow. My d... Read more

The Spark Solution is Out Today!

Tuesday, May 07, 2013      5 comments

I received my copy in the mail yesterday! Its even better than I expected!!... Read more

Voted Popular Blog Post: View All Popular Posts Book Review: The Spark Solution......

Thursday, April 11, 2013      27 comments

Hey guys! Today I will be reviewing SparkPeople’s new book, “The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health” by Becky Hand, R.D. and Stepfanie Romine. Chef Meg Galvin created the recipes... Read more

Lots of new friends... Tell me about yourself!

Thursday, February 21, 2013      3 comments

I've noticed since I've come back after pregnancy that I seem to have a lot of new friends. I'd love to learn more about you! What are your goals? Why Spark? What are some of your woohoos moments? Friends I've known awhile, what's new? You ... Read more

Back after Baby

Monday, February 11, 2013      21 comments

Seven weeks after baby and I am back on SparkPeople! WooHoo!! So excited! After I returned home from the hospital I weighed 185. More than when I was pregnant. They had pumped me with tons of fluids due to my blood pressure tanking after my epid... Read more

Lydia 'Talking' (video blog)

Thursday, January 24, 2013      11 comments

She is such a joy!... Read more

Pictures of Lydia Grace! +Update

Thursday, January 03, 2013      27 comments

Lydia turned two weeks old yesterday! Motherhood is everything I ever dreamed of and more. Lydia is the most beautiful baby (I'm not biased or anything) :) We feel so very blessed to have this most amazing gift. She is a very content baby, only ... Read more

Lydia Grace Ross

Sunday, December 23, 2012      18 comments

Lydia Grace Ross was born on December 19th at 3:38am. She weighs 6lb6oz and is 19 inches long. She is absolutely beautiful! Pics coming soon!... Read more

Update: 2 Weeks to go!

Friday, November 30, 2012      15 comments

We are almost there! A little more than two weeks until our due date! Hooray! I'm sorry I've been MIA for so long! School has been really crazy this year (in a good way) and I have been sooo tired! When I spend a lot of time on Spark it is... Read more

All of Me

Thursday, June 21, 2012      16 comments

While I'm not focusing on losing weight (or even maintaining my weight) right now, I am still trying to find balance in my diet. My doctor wants me to eat around 2,400 calories a day and gain around 35 pounds during my pregnancy. I have been try... Read more

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