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    MRS_EVA_K   88,033
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MRS_EVA_K's Blog Entry Summary View



I'm a little bit fruity

Wednesday, July 22, 2015      5 comments

emoticon emoticonRead more

article for those of us gaining momentum

Friday, July 10, 2015      4 comments

this Yahoo article is a rehash of the same exercising without exercising methods we already know, but it's a good reminder of ways to break the monotony. www.yahoo.com/health/7-w
ays-to-exercise-without-ev
en-thinking-about-it... Read more

Aging gracefully

Monday, July 06, 2015      6 comments

I've decided that Dr. Ordon is my enemy. Right along the creator of injectable face gel to get rid of frown lines. That wrinkle cream and injectable face gel remind me that it's not okay to get older. And then I remember that it is.... Read more

Sugar Myths (Video link)

Thursday, June 25, 2015      1 comments

A reminder to eat real whole foods, and filter your tap water. Diet drinks are just as bad as the real thing. youtu.be/sLaf1dV5AyE ... Read more

New Grocery Store in Boston (article from GMA)

Thursday, June 25, 2015      1 comments

In case you missed it this grocery store would make healthy eating accessible to millions if it went nation wide. They sell "expired" food. The pictures show produce that would put what's in my fridge and pantry to shame. The place is run by th... Read more

I bought a new pedometer (contains link to huff post article)

Wednesday, June 24, 2015      6 comments

So I bought a new pedometer. I forgot the stupid scale. But the idea I needed to replace the late fitbit (it died in January I think) came when I read this article on Huffington post. www.huffingtonpost.com/s
cience-of-us/1... Read more

Summer Break Goals (June 15 - August 3) (kid friendly workouts)

Tuesday, June 16, 2015      3 comments

~Summer Program~ Yoga 3x per week Daily walk or hike (30 minutes) go noodle kids dance/fitness 5x per week Go noodle is free videos for kids. Teachers use them for indoor recess when the weather puts a nix on going to the ... Read more

Body Image --

Tuesday, June 02, 2015      3 comments

Our truest path allows us to learn to love the body we are in right now, but also love the journey that eventually changes it. It's a difficult lesson to learn. We each look at ourselves in the mirror and compare to an impossible image. Un... Read more

Anti-bullying Campaign (pics)

Friday, May 22, 2015      5 comments

A local photography studio -- Brandy Kemp Photography -- is doing an anti-bullying campaign. Many of us have suffered some sort of abuse at the hands of a bully, be it as an adult or as a child. With the growth of social media the problem is j... Read more

What to eat instead of going on a cleanse (Article link)

Tuesday, May 19, 2015      5 comments

I'm not a fan of cleanses, fasting or juicing. Never have been. www.huffingtonpost.com/2
015/05/18/juice-cleanse-he
althy-you-shall-be-hungry_
n_7286668.html?ncid=fcbkln
kushpmg00000032 *From huffington po... Read more

Revelations on the Yoga Mat.

Wednesday, April 29, 2015      2 comments

I had a shoulder injury back in November and still have a fair amount of healing to do. no surgery was required at this time but it could always happen down the road. The preventative measure is to build up the muscles that help support the... Read more

Bug's 7th Birthday (pics)

Tuesday, April 21, 2015      6 comments

So Birthdays cause me to create and if you have a kiddo like mine, then it's a fun time to work! This is what mommy's little monster looked like Read more

I made a life size doll box (pics)

Tuesday, April 07, 2015      5 comments

So Bug wanted a Monster high party this year. It's to be a dance party with a "Scarebook Photo" booth. So I had to make a life size doll box of course. I started with this Read more

I'm Still Here :)

Wednesday, April 01, 2015      3 comments

I've been negligent in blogging. It use to be one of my favorite Spark activities. But I felt like I was reporting exactly the same thing and so I stopped. As it's an activity I enjoyed, on a very personal level, maybe I shouldn't care about t... Read more

Daddy Daughter Dance picture Blog

Friday, February 06, 2015      2 comments

Tonight is the annual daddy daughter dance. My Bug is a beauty :) and she has a handsome escort. Read more


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