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MRS_EVA_K's Blogs

With all your heart(s)!
Wednesday, February 08, 2017      3 comments

February is heart health month! While your out there doing your cardio to build that healthy physical heart, take a minute to appreciate who you are right this moment. Honor all that hard work you are putting in each day! Love the you that you... Read more
Daddy-Daughter Dance 2017 (pics)
Friday, February 03, 2017      8 comments

It's my girl's favorite time of year! It's the daddy-daughter dance tonight! ... Read more
2017 Goals
Thursday, December 29, 2016      3 comments

I don't set resolutions. It always feels like you failed if you didn't complete it. I'm not setting myself up to fail. A goal can carry on if I need it to do so. It's all in the mental wording. I set my goals up based on the team goals in ... Read more
Rhonda Reindeer : By Bug
Wednesday, December 21, 2016      5 comments

My challenge was to draw a fairy. I challenged Bug to draw a reindeer. She knows that science says Santa's reindeer are female since both male and fema... Read more
A little holiday Joy
Wednesday, December 21, 2016      8 comments

My kiddo asked for a doodle of a fairy getting a surprise from Santa. We were drawing. She called it an art challenge. Keep in mind I'm more of an am... Read more
Apparently I was once an enlightened individual.
Tuesday, December 20, 2016      5 comments

I posted a picture similar to this on my friend feed a couple of weeks ago. This morning as I sat on my yoga mat meditating after my sun salutations, a... Read more
I want a hippopotamus for Christmas
Thursday, December 15, 2016      8 comments

Bug has been singing this song for weeks now. I have no clue who sings it. This is the last lunchbox note until January.... Read more
Current Goals and Methods plus a question.
Wednesday, December 14, 2016      5 comments

So January is just around the corner. I'm already trying to build that momentum with my December workouts. I'm still riding this stationary bike. Tennessee winters are cold and wet, so indoor exercise is a must. I'm committed to 10-15 minu... Read more
Advice from a Polar Bear
Tuesday, December 13, 2016      4 comments

Live Large ~ Be thick-skinned ~ Sniff out Opportunities ~ Learn some good Icebreakers ~Appreciate long winter nights ~ Be fearless ~ Keep it cool... Read more
Advice from a Snowman
Tuesday, December 06, 2016      10 comments

~ Be a jolly, happy soul ~ spend time outdoors ~ Stay cool ~ It's okay to be a little bottom heavy ~ Avoid Meltdowns ~ Be well-rounded ~ Live well, lif... Read more
Advice from a Tree (pic)
Friday, December 02, 2016      2 comments

Lunchbox Note: Advice from a Tree... Read more
Advice from a Snowflake
Thursday, December 01, 2016      7 comments

Advice from nature on making it through the holidays season... Read more
December Goals
Wednesday, November 30, 2016      5 comments

This month I plan to ink in 10 minutes of exercise per day and 10 minutes of relaxation time. I'll pencil in more on days that allow. The holidays are just so full of hustle and bustle. I plan to make game plans for holiday parties and meals s... Read more
November goals and updates
Wednesday, November 02, 2016      4 comments

So I did okay during October but I did fail to update you all at the end of the month. My mom is doing very well. She's gone back to work as of yesterday. Other issues are beginning to work themselves down to nothing. She's still not smoking an... Read more
Fall into Fitness -- Day 26 and mom update
Sunday, October 16, 2016      4 comments

My mom's surgery went well. She's home and in recovery. I get to be her driver for the next 2 weeks. Bug was home sick Thursday and Friday of this past week. That translates to, aside form pacing at the hospital waiting for updates from the nu... Read more

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