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    MRS_EVA_K   101,752
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Hummph..

Thursday, February 11, 2016      4 comments

Today I'm exhausted. I mean seriously tired. The last 2 mornings I've woken up about an hour early, this morning was a Charley Horse in the right calf, yesterday I have no idea what it was all about. So today is a gentle day of sorts. I'm ... Read more

My Bug is Growing Up (pics of my girl ready for daddy/daughter dance)

Friday, February 05, 2016      3 comments

It's Daddy-Daughter Dance night again! I made the corsage and did the hair. I g we are lucky that I'm a jack of all trades and a master of none. ... Read more

January Review and February Goals

Tuesday, February 02, 2016      7 comments

January went as planned. I lost 2 lbs of the offending holiday weight. I should note I never got outside of my maintenance range, but I did reach the very top of it. I clocked out the month with 1500 fitness minutes and I did log my food consi... Read more

Barbie is evolving. This is a good thing.

Thursday, January 28, 2016      5 comments

All of us women know that Barbie has been the poster doll for unattainable perfection fo generations. The design department at Mattel finally woke up and read the tweets. Barbie is a bad roll model for girls when it comes to body image. So... Read more

Dinner Dilemma (it's kid a funny)

Thursday, January 07, 2016      4 comments

I've been cooking from my SP cookbook a lot the last week or so. I've been having Bug and Jim sit with me and choose recipes they want to try. Brenna chose the skimpy shrimp scampi 2 nights ago and last night I made a Cheesy Turkey casser... Read more

It's all in the plans man (New Year Goals)

Tuesday, December 29, 2015      3 comments

So this year I've been listening to my doctor, taking it easy on the shoulder. I have another 6 months before it's considered "healed" but I'm doing fairly well all things considered. It gets tired more often but I hear that's going to be par fo... Read more

Eva Update and December plans

Tuesday, December 01, 2015      2 comments

So I bought myself a new critter. A elliptical/recumbent bike duo. It'll make winter exercise easier and break the monotony of house walking. I've also purchased a new 65cm swiss ball and and a set of belly dancing DVDs. I use to watch the inst... Read more

For race runners!

Friday, November 13, 2015      3 comments

They have virtual races where you win medals. I'm not a runner but I thought I would share! https://virtualstrides.c
om/ ... Read more

November Goals

Monday, November 02, 2015      5 comments

First I never set any October goals as the month was so full of activities I was not going to overwhelm myself. Well that's not true, I completed my fall cleaning, was cured during a zombie apocalypse (Zombie Walk), and did not raid the Ha... Read more

Portion control dieting (article link included)

Friday, October 30, 2015      6 comments

I strongly preach moderation over deprivation. I have my own set of rules for every day and a slightly different set for holidays. But in the end I never "miss out" on anything. Prevention magazine has an article following about 60 studies... Read more

Zombie Walk (fundraiser) (pictures!!!)

Monday, October 26, 2015      7 comments

This weekend we took part in a healthy event, The Milan Zombie Walk. It's where the "Dead" come together to feed the living. It raises food for the local chapter of Backpacks Across America program. Read more

“Talk to the Moon. Don’t Wish Upon a Star. They Are to Small.”

Monday, September 28, 2015      3 comments

The link is to my personal blog. It's a video that struck a serious chord with me this morning. Sparkpeople doesn't allow HTML or I would have embedded the video here. So my alternate choice was to post it on Whatever Eva and then share the lin... Read more

The Backend Issues

Tuesday, September 15, 2015      4 comments

I have a herniated disk. I have to learn that I am a 35 year old mom, and not an athlete. I am not a backyard softball star nor am I a backyard soccer pro. I am an art mom that likes to walk/hike and practice Yoga. So I have a list o... Read more

Eva drug the family to her first comic-con(pics)

Monday, September 14, 2015      3 comments

It was a lot of fun. We went to support the local Zombie Walk coming up next month. The Milan Zombie Walk raises food items for the Feeding America Backpack Program. Your entrance fee for the walk is 5 individual canned items. That's not until ... Read more

Fitness...

Wednesday, September 09, 2015      5 comments

It's a numbers game. Really. Honestly. But maybe it's not the numbers you are thinking of? Let's run a few of my favorite numbers, the ones I use to gauge success. 1. 114,250 : That's roughly my lifetime recorded fitness minutes here on spa... Read more


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