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MRS_EVA_K's Blogs

Wonder Woman Workout from Bad Yogi
Monday, June 19, 2017      7 comments

Everyone that knows me from spark knows I am a yogi at heart. It's generally part of my fitness routine and has been for years. One of my favorites available on You Tube is Erin Motz, aka Bad Yogi. Her routines are fun, most are easy enoug... Read more
In the Merry Merry Month of May (goals)
Wednesday, May 03, 2017      3 comments

Yeah they are real simple this month -- get daily movement, and don't get over whelmed. This month is busy. It's the last month of school. We have field trips and awards days, kids are finishing up testing, end of year parties, meeting with the ... Read more
Bug's 9th birthday party pics
Monday, April 24, 2017      7 comments

Trolls invaded our 9th birthday party! The idea was for the party to reflect the movie. That Tv in the back ground played the movie in sing-a-long mode so the kids could sing during the party. (The movie by the way is fantastic if you love 80's ... Read more
My Baby girl is 9 today! (pics)
Tuesday, April 18, 2017      4 comments

Can you believe it Spark friend? Just look how much Bug has grown! (and how much I've shrunk!) ... Read more
learning other people's lessons
Wednesday, April 05, 2017      7 comments

Well we get one family member well and another one's body starts going haywire. My step-dad was admitted into the hospital yesterday with fluid on his lungs. We know he has kidney issues so I'm wondering if the 2 are related. Probably. In the pr... Read more
April Goals
Monday, April 03, 2017      7 comments

Alright so Sparking is all about numbers. Most of us choose the set on the scale to determine success. It's not the only set of numbers that matter and I've preached that for some time now. So I started April with my physical measurements:... Read more
Changing a habit
Tuesday, March 21, 2017      5 comments

I'm trying to detox myself from negative social media. One of my bad morning habits is Facebook or Twitter after I finish my morning Sparking. Sparking usually puts me in a good mood but Facebook/Twitter often puts me in a funk. So, I'm going to... Read more
My 2 cents on the removal of team spins
Saturday, March 11, 2017      7 comments

Spark's made many changes here lately. I understand that the removal of team spins is an effort to make it more difficult to earn points. The idea is that you'll earn those points by logging food, exercising more, reading articles, or even tryin... Read more
With all your heart(s)!
Wednesday, February 08, 2017      6 comments

February is heart health month! While your out there doing your cardio to build that healthy physical heart, take a minute to appreciate who you are right this moment. Honor all that hard work you are putting in each day! Love the you that you... Read more
Daddy-Daughter Dance 2017 (pics)
Friday, February 03, 2017      8 comments

It's my girl's favorite time of year! It's the daddy-daughter dance tonight! ... Read more
2017 Goals
Thursday, December 29, 2016      3 comments

I don't set resolutions. It always feels like you failed if you didn't complete it. I'm not setting myself up to fail. A goal can carry on if I need it to do so. It's all in the mental wording. I set my goals up based on the team goals in ... Read more
Rhonda Reindeer : By Bug
Wednesday, December 21, 2016      5 comments

My challenge was to draw a fairy. I challenged Bug to draw a reindeer. She knows that science says Santa's reindeer are female since both male and fema... Read more
A little holiday Joy
Wednesday, December 21, 2016      8 comments

My kiddo asked for a doodle of a fairy getting a surprise from Santa. We were drawing. She called it an art challenge. Keep in mind I'm more of an am... Read more
Apparently I was once an enlightened individual.
Tuesday, December 20, 2016      5 comments

I posted a picture similar to this on my friend feed a couple of weeks ago. This morning as I sat on my yoga mat meditating after my sun salutations, a... Read more
I want a hippopotamus for Christmas
Thursday, December 15, 2016      8 comments

Bug has been singing this song for weeks now. I have no clue who sings it. This is the last lunchbox note until January.... Read more

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