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    MRS_EVA_K   92,464
80,000-99,999 SparkPoints
MRS_EVA_K's Blog Entry Summary View

“Talk to the Moon. Don’t Wish Upon a Star. They Are to Small.”

Monday, September 28, 2015      3 comments

The link is to my personal blog. It's a video that struck a serious chord with me this morning. Sparkpeople doesn't allow HTML or I would have embedded the video here. So my alternate choice was to post it on Whatever Eva and then share the lin... Read more

The Backend Issues

Tuesday, September 15, 2015      4 comments

I have a herniated disk. I have to learn that I am a 35 year old mom, and not an athlete. I am not a backyard softball star nor am I a backyard soccer pro. I am an art mom that likes to walk/hike and practice Yoga. So I have a list o... Read more

Eva drug the family to her first comic-con(pics)

Monday, September 14, 2015      3 comments

It was a lot of fun. We went to support the local Zombie Walk coming up next month. The Milan Zombie Walk raises food items for the Feeding America Backpack Program. Your entrance fee for the walk is 5 individual canned items. That's not until ... Read more


Wednesday, September 09, 2015      5 comments

It's a numbers game. Really. Honestly. But maybe it's not the numbers you are thinking of? Let's run a few of my favorite numbers, the ones I use to gauge success. 1. 114,250 : That's roughly my lifetime recorded fitness minutes here on spa... Read more

September Goals

Tuesday, September 01, 2015      2 comments

So August wasn't a bust, but the whole house was sick for about 2 weeks so I was slowed down. Snotty noses and sick stomachs will do that for you. I still managed a solid 1500 fitness minutes for the month and I lost 2 pounds(point of note my st... Read more

Be your own fitspiration

Friday, August 28, 2015      5 comments

]Photo shop is an evil creature. I think 90% of your "inspiration" images have been photo shopped and the rest are probably good angles and photography. For instance here's me this morning Read more

UPDATE UPDATE UPDATE (bs title but you know how it is)

Wednesday, August 12, 2015      5 comments

So today begins the weekly ritual of having lunch with Bug at school. She has a late one this year 12:15. Which means I'll make it back home just before 1:00. It won't be long until she won't want Mom to make the weekly trip to school fo... Read more

Eva's Morning Yoga

Wednesday, August 05, 2015      3 comments

Morning Routine: I have 2 dvds I practice with when I want a guide. One is 20 minutes, one is 15. But mornings like this one I want silence so I just move through the postures that feel right for me right now. I'm trying to do short sessi... Read more

Simple Carb elimination

Wednesday, August 05, 2015      5 comments

This article has an unfortunate title that made me want to dislike it from the get go, "6 Amazing Ways Your Body Changes When You Give Up Carbs." I don't believe eliminating any food groups is a good idea, barring an allergy or intolerance. Bu... Read more

August Ambitions

Saturday, August 01, 2015      5 comments

School starts back Monday so that means I can get back to my regularly scheduled program. Goals are simple: emoticonRead more

I'm a little bit fruity

Wednesday, July 22, 2015      5 comments

emoticon emoticonRead more

article for those of us gaining momentum

Friday, July 10, 2015      4 comments

this Yahoo article is a rehash of the same exercising without exercising methods we already know, but it's a good reminder of ways to break the monotony.
en-thinking-about-it... Read more

Aging gracefully

Monday, July 06, 2015      6 comments

I've decided that Dr. Ordon is my enemy. Right along the creator of injectable face gel to get rid of frown lines. That wrinkle cream and injectable face gel remind me that it's not okay to get older. And then I remember that it is.... Read more

Sugar Myths (Video link)

Thursday, June 25, 2015      1 comments

A reminder to eat real whole foods, and filter your tap water. Diet drinks are just as bad as the real thing. ... Read more

New Grocery Store in Boston (article from GMA)

Thursday, June 25, 2015      1 comments

In case you missed it this grocery store would make healthy eating accessible to millions if it went nation wide. They sell "expired" food. The pictures show produce that would put what's in my fridge and pantry to shame. The place is run by th... Read more

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