Tuesday, July 28, 2009 - Today's Plan
Well, I don't have a big plan as it is going to be triple digits today which is unheard of here. A lot of places don't have air conditioning. Even our hotels don't have air conditioning. Some do, but not many. Houses here don't have air cond... Read more
Monday, July 27, 2009 How I am Doing - ITC Challenge Blog
Well, today I went to dentist. Got a tooth fixed. I have more teeth to get fixed. I have been in so much pain that it hasn't been funny. I haven't been able to go for walk with DH or my sparkfriend. I have not done a whole lot of nothing, b... Read more
Friday, July 24 - Ouch, Sick, Pain, Sinus, oh so sucky
Hello. This is going to be quick, but I have been doing so so. My birthday was yesterday. I turned 44. I went back to doctor again today, had xrays done, and still got sinus stuff....infection...yuck. I am totally miserable and in pain. I ... Read more
Tuesday, July 21, 2009 - Changes on the Way
I feel so bad that I haven't even done a blog in several days, let alone able to visit anyone. The past few days, I have been working very long hours with another family that I am partnering up to start a business. I can't give any specific de... Read more
Sat. July 18, 2009 - HRM Workout/Boardwalk with Pics
Well, I am using my new HRM every day. I am learning some things.
1) No exercise, the metabolism is a lot slower, like I was under sparks BMR by 300.
2) With just 30 minutes exercise, my metabolism is faster, and BMR is same as sparks or... Read more
July 17, 2009 - HRM - The Love of My Life
I got a new HRM. I am liking it in the fact that I am getting the total number of calories burned all day/night. I have to keep the chest strap on, but it is like having nothing on once you put it on. I am taking the total # of calories, subt... Read more
Wed, July 15, 2009 - Happy Water Wednesday!
Well, this blog is going to be short. I haven't posted in a couple of days. Update, the antibiotics given to me were not helping very much and caused side affects. I took 3 days, and felt worse, head was foggy by day 3, so I quit them over th... Read more
Sunday, July 12, 2009 - Discouragement at it's Best
Ok, I been doing my water, been doing my burn, doing good with the nutrition. My scale sucks, really stinks. It was back up this morning to 180....Argg. Here we are half way through July and I cannot get below 179. I am glad to say I have no... Read more
July 9, 2009 - Friday - Burned and Rest - BBQ
Well, today, I am feeling somewhat better, not 100%, but I went walking and burned 707, a total of 730 today, and we bbq steak (I had 3 oz) and had fried cabbage. I did some house cleaning this morning. Now I am resting. Am a little frustrate... Read more
Wednesday, July 8, 2009 - Rest for the Weiry
Yeah, that is me, pretty much did nothing today. I did manage to go for a short walk with DH on the boardwalk. I did two laps (2 miles) and he did 1 lap. I burned 327 in total today. I managed to walk out to the garden and take a peek. I sl... Read more
Tuesday, July 7, 2009 - Update from visit/Antibiotics
Went to DR with DH. They gave him some muscle relaxers, exercises to do, but should be good in a day or two. Also, checked my antibiotic and I am good for these, I have had both in the family and did fine which is why he gave me, just that the... Read more
Tues, July 7, 2009 - Yesterday's Walk and so scared.
Yesterday, I took DH to his one day job. It was at a school that is being remodeled. I walked down big hill and back up, then I went to the track and walked, jogged, walked, the track. It was cool and crisp with overcast outside. I burned 62... Read more
July 5, 2009 - The Pirates Game
Well, I feel I have survived the weekend and that I have done overall well. Today, I burned 684 calories. We had a nice walk today. Did yesterday too, but took pics today.
... Read more
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July 3, 2009 Take It Easy BBQ
Well, today wasn't much of a burn day. We pretty much had a lazy day. I did play with the horses a bit and walked around Jim and Jessi's ranch, but lazed around. DH and I had a bud lime with them, I didn't finish mine, he finished it for me. ... Read more