30,000-39,999 SparkPoints 37,498


April 10 - Self Image
Thursday, April 10, 2008      1 comments

Why Are Self-Esteem and Body Image Important? Self-esteem is all about how much people value themselves, the pride they feel in themselves, and how worthwhile they feel. Self-esteem is important because feeling good about yourself can affect h... Read more
April 10, 2008 - WOWZER - Where did energy come from?
Thursday, April 10, 2008      1 comments

Ok, wowzer it is. Don't know where my evening energy came from...but I have homemade chicken noodle soup cooking. I have a load of laundry in the washer and dryer. Put away a load of laundry. Moving the hampsters to Shy's room and the desk o... Read more
April 10, 2008 Thursday...messed up on date...A NEW DAY!
Thursday, April 10, 2008      2 comments

Well today is Thursday! Wow..where has the week gone? I am feeling a little better, but still on the crummy side. I got up, drove hubby and daughter to work, came home, drank v8 fusion, ate 60 cal no fat Dannon Light & Fit yogurt, got on my t... Read more
April 8, 2008 - Wow, Wednesday, Already...exercise
Wednesday, April 09, 2008      3 comments

Well, today, I can't say I feel better....the left side of my head is killing me... Think I have a sinus infection left side. I go to doctors on Friday. Anyways...enough of that...I am not going to let it beat me....I am going to meet my goal... Read more
April 8, 2008 - Tuesday - Another day almost gone!
Tuesday, April 08, 2008      2 comments

Well, today is Tuesday. I am wishing / wanting/praying to feel better. My head and face hurt...I have done a LOT of SLEEPING. When done with this blog..back off to sleep I go. I will be glad when I an up full of energy again. Don't know if ... Read more
April 7, 2008 - Monday - A new day!
Monday, April 07, 2008      3 comments

Wow, a new day.... My stage of flu/virus has changed...don't know if better or worse. My head has hurt today...I do have a little voice..not much. I am tired... I am calling it my rest day....I may or may not get in any exercise today...but th... Read more
April 6, 2008 Did something for ME!!!
Sunday, April 06, 2008      1 comments

I did something for me!!!! All a part of my today's goals for ME. I went to store, got doggie pads, feminine hygene, EXERCISE MATT ($9.97), AB MACHINE ($17.00). I am really excited about getting to use them. My wonderful husband just put tog... Read more
April 6, 2008 - Happy Sunday - My Day -
Sunday, April 06, 2008      1 comments

Well, today is Sunday, last day of week 5. I was thinking 4 but realized it was the ending of week 5. Tomorrow is my Weigh In. Don't know what it will be as I was same at doctors so it will either be same again or down. No matter what, I kno... Read more
April 5, 2008 - More Exercise
Saturday, April 05, 2008      1 comments

Wow, I just felt swallon, and needed up, so I did some more exercises. Light ones. All toning exercises...but I added a band. I am just so tired of being sick and I am NOT going to let SICK BEAT ME! I AM GOING TO BEAT SICK!!!! I drank 6 ser... Read more
April 5, 2008 - Happy Saturday - What does no loss mean?
Saturday, April 05, 2008      3 comments

What does no loss mean? Particularly for several weeks in a row when you do everything right? Well, each day, each week, you are taking a step down. Focus on all the right things you did. Did you eat right? Did you get your exercise in? Di... Read more
April 4, 2008 - Pounds in Perspective
Saturday, April 05, 2008      8 comments

Pound in perspective. Losing weight is a difficult task, much more difficult then gaining the weight. Well at least for some of us. My husband is trying to put on weight and that is a difficult battle for him. His matabolism is so high...and... Read more
April 4, 2008 - FRIDAY - Still sick - DR's - FLU/VIRUS
Saturday, April 05, 2008      0 comments

Ok, I woke up, chest tight, no sucky... Anyways...Went to doctors today. I am same weight, but still have til monday. I have the 7-10 day flu virus...I just need to rest, ride the course out, drink lots of fluids. So yeah...light ... Read more
April 3, 2008 - Setback...but think..praying...hoping...
Thursday, April 03, 2008      1 comments

Ok, This Thursday... Hard to believe. I am quickly doing sparks tonight and then logging off and going to bed. I did not work today. I could barely lift my head up, my head hurt so bad. My eyes are litterally as blood shot as my red night sh... Read more
April 2, 2008 - Sick, BUT I DID IT!!
Wednesday, April 02, 2008      4 comments

OK! I may be very sick, but I managed tonight to do my 20 min treadmill, 100 waist twists, 100 arm rolls, 2 sets of lower abductions, 1 set of butt exercise... I did great! My eating, I am under cal...but can't help is hard to keep any... Read more
April 2, 2008 - Still pretty sick - but starting to feel alive
Wednesday, April 02, 2008      1 comments

Last night was pretty rough as well as the day. I worked a very short time and told them I was logging off and back to sleep. I slept on couch, had chills, was up and down all night. I just want this to go away. My eating hasn't been bad but... Read more

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