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    MRSWHITEWOLF   37,487
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Tuesday - EGCG - Green Tea

Tuesday, June 10, 2008      3 comments

As some of you know, one of the changes is that I have incorporated to drinking Snapple Green Tea with 55mg EGCG which is suppose to boost the metabolism. I have been doing some research, and the Mayo clinic has also found break throughs with ... Read more

Tuesday - Finally, my real goal picture and more

Tuesday, June 10, 2008      4 comments

Some of you may have already noticed that I have changed my user id picture. This is me when I was at my ideal weight as to where my goal is set. I haven't been at that weight since I got pregnant with twins. There is so much talk about image... Read more

Tuesday - Total Excitement

Tuesday, June 10, 2008      2 comments

I am taking a break from work, logged in my food. I am not on my home computer so can't post a picture but will be tonight. I am really excited, I got on the scale, it showed me down 1 pound...I am 188. I put it in...I know it is not my weigh... Read more

Monday - 6/9 - Spoke with Nutritionist

Monday, June 09, 2008      7 comments

Well, today I spoke with the nutritionist. She says I am doing great. She went through my food log with me. The plan is for me to decrease a little on the cardio, continue doing toning, try to increase protein a bit....and take my internal fl... Read more

June 9 - Monday Breakfast

Monday, June 09, 2008      2 comments

Today, for breakfast, I had: (2) 4" in dia. Pancakes with 1 tbsp of light SmartBalance Margine w/ Flaxseed oil 1 tbsp of pancake syrup 1 Cup of mixed fruit on top (not sweetened) 1 egg fried in olive oil 1 cup of watermelon balls... Read more

June 9 - The Evil Troll Exhausted

Monday, June 09, 2008      0 comments

My evil troll that has no name lost the battle yesterday. He is asleep inside me now from throwing such a tantrum inside. I know he is trying to think up a new way to trigger something or trip me up, but I am on guard. You see, I started the ... Read more

June 9 - Monday - Start of a New Week

Monday, June 09, 2008      0 comments

Today is Happy Monday. It is start of the work week. I have an hour before I start my regular job. My weight didn't change. I read an article on "Are you friends with yourself." I journaled about it. I've decided that this week, I am reall... Read more

Evil Troll Trying - Temptation is There

Sunday, June 08, 2008      2 comments

OMGosh....My husband wanted me to buy him snickers. I bought a bag of these little itty bitty snicker bars...OMGosh...he is eating them...but oh the little evil troll is working on me to eat these....Oh I could easily put one in my mouth. The ... Read more

June 8 - Gloomy Sunday in Washington

Sunday, June 08, 2008      2 comments

Well, it is a gloomy Sunday in Washington. It is cold, misty, cloudy...No sunshine. I got on my is the has been teetoring between 190 and 189. I am going to weigh again tomorrow, whatever it says tomorrow morning will be... Read more

June 8, Gloomy Sunday in Washington

Sunday, June 08, 2008      0 comments

It is a gloomy, cloudy, misty day in Washington. Today, I am doing a day of rest. Whatever happens happens. I got on my change...I noticed it has flexed from 190 and 189. I will see what tomorrow brings and log it. I am proud of ... Read more

June 7, The Gold Pig and the Last of My journey

Saturday, June 07, 2008      1 comments

Ok, Here is the Gold Pig. Yep. Anyways, we picked up the clams and shrimp, walked the lower level first, then headed back up to the car. We started out at 7:10 AM and was back at the car 11:00. We dropped our stuff off. I found cinnamon oil... Read more

June 7 - The balloon man

Saturday, June 07, 2008      0 comments

This was the saddest balloon man I have ever seen. Wasn't quite sure what was wrong with him. He seemed like he didn't want to be there. It was weird..I felt sorry for him.... Read more

June 7, Pretty Roses - like Chrismulvey's page

Saturday, June 07, 2008      0 comments

So pretty... Read more

June 7, The Fish Monster

Saturday, June 07, 2008      0 comments

I just thought this was cool...It was real too.... Read more

June 7 - More darn temptation...evil troll really trying

Saturday, June 07, 2008      0 comments

Here is the donut shop...making daily fresh mini donuts. Oh they looked so good. The evil troll tried telling me that these are just mini donuts, you can have one, two, three, or even a dozen. It was a $1.97 per dozen...Look, they are fresh, ... Read more

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