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    MRSSCHENCK   14,819
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MRSSCHENCK's Blog Entry Summary View


Thursday, June 25, 2015      3 comments

Come join our team. We'd love to have you. emoticonRead more

Happy birthday to me!

Monday, June 22, 2015      8 comments

Today I'm celebrating my 47th birthday and my 24th wedding anniversary. Yes, I got married emoticon on my bi... Read more

Come on! Let's get it in!

Thursday, June 18, 2015      4 comments

... Read more

I quit!

Monday, June 15, 2015      4 comments

It used to feel like a full time job. You know the feeling. Waking up, figuring out what to eat (or what not to eat), getting in my daily 30 minutes of exercise, tracking. UGH! I hated every minute of it. Usually, I'd end up quitting. Read more

Either way, I win by losing

Saturday, June 13, 2015      4 comments

I bought my husband a fitbit zip for Christmas since our Forces stopped working. He never even opened the package. Oh well, his loss is my gain...or should I say, "my loss", weight loss that is. Read more

Any Good Juice/Smoothie Recipes To Share?

Thursday, June 11, 2015      2 comments
ices-n-smoothies Come join us! emoticon ~Hattie... Read more

Starting Off Strong

Wednesday, June 10, 2015      2 comments

Today feels like it's gonna be a good day. It started off with a bowl of Cheerios and low-fat milk to prep me for my morning strength training. Next came my morning meditation and working my triceps and biceps. Now I'm enjoyi... Read more

The Old Me

Monday, June 08, 2015      4 comments

My husband and I went out for lunch this afternoon. I've been back on sp now for about 40 days and I'm proud to say that I've gotten my eating habits under control. I've been enjoying plenty of fruit and veggie smoothies and making healthy choic... Read more

One Was Enough

Sunday, June 07, 2015      4 comments

I usually rest and give in to a few goodies that I've deprived myself of all week on the weekends. Now I'm going to give myself one day. Saturday. On Sunday, I begin again. Two days, for me, tends to turn into three, etc. So yesterday I h... Read more

My "aha" quote

Saturday, June 06, 2015      3 comments

"Every choice you make either gets you closer to your goal or further away from your goal. Which way do you want to go today" ~ unknown emoticonRead more

Feeling "Off"

Tuesday, June 02, 2015      4 comments

Today's not a good day. I feel like my body, mind and spirit need a break. So...I'll meditate, maybe do some yoga (which I haven't done in a while), then spend the day on the couch engulfed in a good book. Have a great day sparkfriends. ... Read more

It's a Great Day!

Monday, June 01, 2015      1 comments

Started this morning off with hot lemon water. emoticon Already completed my 30 minute workout on the ellipti... Read more

Summer Days....

Sunday, May 31, 2015      2 comments

One of the biggest hurdles that I must jump this summer is beach food. Ugh...boardwalk fries, candy apples, funnel cakes. salt-water taffy. YUM! I grew up on the NJ shore, so these foods are ingrained in me. Part of who I am. Nostalgic. ... Read more

Slow and Steady

Friday, May 29, 2015      2 comments

I've been back for 30 days now and according to my fitbit scale, I'm down 4.3.lbs. Of course, I wish it was more, but I'll take it. Slow and steady wins the race. Read more

The Wait Is Over!

Thursday, May 28, 2015      3 comments

Yesterday I posted about drinking green juices for a week or so now and I was just waiting for the extra energy to kick in. Well...the wait is over! I woke up this morning about 4:30 am and I was feeling so energetic. Usually I'll browse al... Read more

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