2,500-3,999 SparkPoints 3,611


feeling good
Friday, July 12, 2013      0 comments

I am not sure how long I have been on this site, I guess a couple months now. I have been surprisingly faithful with my working out and exercising. I feel so much better about myself. I am changing from the inside out. I have lost a little weig... Read more
Hip Hop Abs
Monday, May 13, 2013      0 comments

I did my first day of Shaun T's Hip Hop Abs and I am so stove up right now!!! I really liked the workout though. It was fairly easy to follow even though I wasn't able to do all the high intensity stuff... you have to start somewhere right?! I a... Read more
hump day
Sunday, May 05, 2013      0 comments

This is my hump day at work... day 3 out of 5. I feel good. I dont know if it is scientific, but I feel as though I sleep better when I eat healthier. I feel better inside too, about myself. I haven't lost TONS of weight YET, but I carry a gr... Read more
TGIF... almost
Saturday, May 04, 2013      1 comments

I know it's Friday but unlike many people I do not get weekends off... it's a part of the job I took willingly. It's just how it is when you work in a hospital. I am here now until Wednesday morning. I have started working out a little but I fe... Read more
The first real day
Sunday, April 28, 2013      6 comments

I began this lifestyle change back in December but today is the first day I feel I am taking it seriously. I don't know how many times I have started a diet/exercise regime only to quit in a matter of days. I feel a difference in me, like I am ... Read more