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    MRSKATEDUVALL   58,460
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day 8/100, and Spark coach action steps-snacks

Saturday, August 25, 2012      2 comments

day 6, 7 of 100 plus today's Sparkcoach Action Step

Friday, August 24, 2012      2 comments

Day 5 of 100

Wednesday, August 22, 2012      2 comments

day 3, 4 of 100 day challenge

Tuesday, August 21, 2012      1 comments

day 2 of the 100 day challenge

Sunday, August 19, 2012      3 comments

Day 1 of 100 day challenge.

Sunday, August 19, 2012      5 comments

Today's Sparck coach

Saturday, August 18, 2012      5 comments

Sizeism

Thursday, August 16, 2012      6 comments

A very BAD COUPLE OF DAYS...

Tuesday, August 14, 2012      4 comments

words of wisdom from the homily.

Sunday, August 12, 2012      2 comments

I am not going to let anyone derail my healthy journey! RANT

Friday, August 10, 2012      9 comments

My bestlife blog...

Wednesday, August 08, 2012      2 comments

Day 2 of my me vacation....

Tuesday, August 07, 2012      9 comments

Back from vacation, July wrap up and August goals.

Monday, August 06, 2012      4 comments

Two forward, one back, is still progress.

Wednesday, July 25, 2012      3 comments


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