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3 weeks
Saturday, September 23, 2017      3 comments

I am still eating more salads and raw vegetables. I try to have a leafy green salad most days. I am getting tired of carrots and celery but don't want to go back to bites of chocolate or danishes, etc, that I usually want between meals. I'm losi... Read more
Back Again
Monday, September 04, 2017      3 comments

I am excited to get back into consistent exercise and healthy eating. I am 53 years old now. I still love the outdoors and will attempt the 100 mile wilderness one more time! I have a hiking buddy for next summer and I am so excited! I started ... Read more
May 8, 2014
Thursday, May 08, 2014      1 comments

Getting ready for 100 mile wilderness hike! Hiked 3 days last week w/back pack. Increased weight to 20 lbs and did 4 mile hike yesterday. I need to get hiking partners and find 3 or 4 to join me on my grand adventure this fall.... Read more
Friday, March 07, 2014      1 comments

Still figuring SP out. things have changed since I was active on here years ago. I don't see how to get 'mail' messages. I always have to try a couple times/ways to get to this 'blog' area. my first day logging exercises is all wrong--says I did... Read more
Another AT hiker!
Thursday, March 06, 2014      1 comments

I found out a friend's daughter from the Carolina's will be hiking the AT this fall and she will start in Maine in August. I am so excited! I told her to keep me posted and I hope to hike with her in August on a weekend or something. Exercisin... Read more
Hike Hundred Mile Wilderness in September 2014!
Tuesday, March 04, 2014      2 comments

I am slowly getting back into regular exercise with the hopes of doing a GIANT hiking and camping adventure this fall. I like to think I eat pretty healthy but since I've gained 29 to 30 pounds over the last three years there are more times than... Read more
Wednesday, January 25, 2012      2 comments

Exercising most mornings, got the wii out and starting to use that a little bit at night. Decided i would avoid alcohol until my birthday, 3/25/12, and hope to have it only as an occassional choice as it was a daily habit until recently. { i ... Read more
New Year
Thursday, January 19, 2012      1 comments

Been on & off the fitness/health wagon since last blog...mostly off. Still having peri-menopause symptoms/issues. I gain 15 or 20 pounds then lose 10 or 15, not doing anything different, seems to be hormonal. Got to my worst weight ever, 162 lbs... Read more
almost birthday
Sunday, February 27, 2011      0 comments

I can't believe september was my last blog! I hope to use this as a place to put regular notes/thoughts. I've gained weight. I'm not very active. I want to jog & do 5k road races. I've cut out motivational quotes. I've made a poster to start mea... Read more
Getting Ready for 5k
Friday, September 10, 2010      1 comments

did a 1 mile 'run' after work today. Got about 1/4 mile in and had to stop jogging. My asthma kicked up and didn't quit. I should've used my inhaler before i went out but didn't. I was pretty uncomfortable by the time i got back home {17 mins fo... Read more
Wednesday, September 08, 2010      0 comments

Starting again, haven't done much since june. Having female problems. Periods happening every 23 to 25 days so 2 weeks after one is done another starts. Heavy today. Had weird stain happen at work even tho i was trying to be attentive and ... Read more
Mondays activities
Monday, June 28, 2010      0 comments

Today is a rest day so i just did a leisurely 20 min walk during my lunch hour {cloudy but dry after VERY rainy morning, comfortable but getting steadily muggier so didn't want to 'hoof it' and work up a sweat as still in work shirt & pants} doi... Read more
Sunday's workout
Monday, June 28, 2010      0 comments

jogged 16 mins, did 30 assisted pullups, 30 tuck jumps, 60 squats and 16 straight leg pushups and 14 bent knee push ups. this was broke up by doing 1/2 at time, 8mins jogging, 15 etc whew! feel great! Later that night i did the SP circuit wo... Read more
Exercise Blog
Saturday, June 26, 2010      1 comments

I've been trying to find a good place to talk about my exercising and i think this will work well. Its public but not reviewed much! I've been working on my endurance in hopes of doing a 5k w/nonstop jogging. I've done couch to 5 k training be... Read more
End of 2nd week
Saturday, May 29, 2010      0 comments

I've been exercising and eating more nutritiously for 2 weeks now. I hoped to have lost more weight & inches but things have barely changed in those departments. I am sleeping better and definitely have more energy & stamina. I did my 2 mile wal... Read more

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