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    MRSJAYNES   37,813
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May 8, 2014

Thursday, May 08, 2014      1 comments

Getting ready for 100 mile wilderness hike! Hiked 3 days last week w/back pack. Increased weight to 20 lbs and did 4 mile hike yesterday. I need to get hiking partners and find 3 or 4 to join me on my grand adventure this fall.... Read more

learning

Friday, March 07, 2014      1 comments

Still figuring SP out. things have changed since I was active on here years ago. I don't see how to get 'mail' messages. I always have to try a couple times/ways to get to this 'blog' area. my first day logging exercises is all wrong--says I did... Read more

Another AT hiker!

Thursday, March 06, 2014      1 comments

I found out a friend's daughter from the Carolina's will be hiking the AT this fall and she will start in Maine in August. I am so excited! I told her to keep me posted and I hope to hike with her in August on a weekend or something. Exercisin... Read more

Hike Hundred Mile Wilderness in September 2014!

Tuesday, March 04, 2014      2 comments

I am slowly getting back into regular exercise with the hopes of doing a GIANT hiking and camping adventure this fall. I like to think I eat pretty healthy but since I've gained 29 to 30 pounds over the last three years there are more times than... Read more

juicing

Wednesday, January 25, 2012      2 comments

Exercising most mornings, got the wii out and starting to use that a little bit at night. Decided i would avoid alcohol until my birthday, 3/25/12, and hope to have it only as an occassional choice as it was a daily habit until recently. { i ... Read more

New Year

Thursday, January 19, 2012      1 comments

Been on & off the fitness/health wagon since last blog...mostly off. Still having peri-menopause symptoms/issues. I gain 15 or 20 pounds then lose 10 or 15, not doing anything different, seems to be hormonal. Got to my worst weight ever, 162 lbs... Read more

almost birthday

Sunday, February 27, 2011      0 comments

I can't believe september was my last blog! I hope to use this as a place to put regular notes/thoughts. I've gained weight. I'm not very active. I want to jog & do 5k road races. I've cut out motivational quotes. I've made a poster to start mea... Read more

Getting Ready for 5k

Friday, September 10, 2010      1 comments

did a 1 mile 'run' after work today. Got about 1/4 mile in and had to stop jogging. My asthma kicked up and didn't quit. I should've used my inhaler before i went out but didn't. I was pretty uncomfortable by the time i got back home {17 mins fo... Read more

Ugh

Wednesday, September 08, 2010      0 comments

Starting again, haven't done much since june. Having female problems. Periods happening every 23 to 25 days so 2 weeks after one is done another starts. Heavy today. Had weird stain happen at work even tho i was trying to be attentive and ... Read more

Mondays activities

Monday, June 28, 2010      0 comments

Today is a rest day so i just did a leisurely 20 min walk during my lunch hour {cloudy but dry after VERY rainy morning, comfortable but getting steadily muggier so didn't want to 'hoof it' and work up a sweat as still in work shirt & pants} doi... Read more

Sunday's workout

Monday, June 28, 2010      0 comments

jogged 16 mins, did 30 assisted pullups, 30 tuck jumps, 60 squats and 16 straight leg pushups and 14 bent knee push ups. this was broke up by doing 1/2 at time, 8mins jogging, 15 etc whew! feel great! Later that night i did the SP circuit wo... Read more

Exercise Blog

Saturday, June 26, 2010      1 comments

I've been trying to find a good place to talk about my exercising and i think this will work well. Its public but not reviewed much! I've been working on my endurance in hopes of doing a 5k w/nonstop jogging. I've done couch to 5 k training be... Read more

End of 2nd week

Saturday, May 29, 2010      0 comments

I've been exercising and eating more nutritiously for 2 weeks now. I hoped to have lost more weight & inches but things have barely changed in those departments. I am sleeping better and definitely have more energy & stamina. I did my 2 mile wal... Read more

Day 2 being active again

Sunday, January 24, 2010      0 comments

Did more exercise today, feeling good. Did eat better so feeling better emotionally. {did notice cranky effect of my prescription med tho...just thought about asking my husband to take care of some dishes tomorrow and i got soooo mad just imagin... Read more

Good to go!

Saturday, January 23, 2010      2 comments

Yeah! Saw the gyno yesterday and got the ok to get back into exercise. I just need to start out slow but all is well. The extended period w/occassional heavy bleeding was just perimenopause. No fibroids, no polyps, nothing. whew! She did take so... Read more


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