2007 Was an AWESOME year for me .. 2008 I let something happen in my head .. 2009 is going to be the best year yet. I AM BACK! In 2007 I went from 260 pounds to 159 pounds. Although 2008 I allowed myself to get back to
210 pounds this year I ... Read more
I did it I took my first step in the right direction. I walked on my treadmill today for 32min + a 10 min warm up and I have already drank 5 glasses of water. So far today I have not made good food choices but, my goal is to make good food choi... Read more
I decided I need to update my life story ........... after joining Sparkpeople and losing 89 pounds myself and two friends I met on Spark where asked if we would like to go to NYC to do a photo shoot for "people" magazine. We said Yes of course ... Read more
It's almost been 2 years since I started my Spark Journey and for the last 8 months I have not been on track! I was looking at my old photo's that I so religiously took every month and noticing how much 30-25lbs really does make a difference. I ... Read more
I'm not even sure what to wright here...................last year at this time I was struggling to stay on track. I was at 159 lbs and had only 15 more pounds to go until I was no longer over weight. I have had Anxiety for about 8 months now the... Read more
For the last 6 months I have really slipped back into the "fat" Kristi habit's! I'm not sure why I did this I was feeling so good and so happy...........I have gained back 30 of the 100 pounds I lost and now I feel so far from my goal it almost ... Read more
So for the last 21 days I have done exercise everyday so I'm very proud of myself for that the first 7 days I also stayed within my calorie ranges but for the last two weeks I've only managed to stay within my ranges 2-3 days. Although I've done... Read more
Well the good news is I have exercised everyday for the last 15 days. Woo Hoo!
The bad news is I have gained back the 6 pounds I lost last week this week because of all my poor food choices.
Note to self: Eating right + Exercising = w... Read more
Ladies I made it a whole week. I only ate what I tracked and I exercised everyday. Thanks to Fruityful and our new plan to keep each other on track I lost 6 pounds this week. My new starting over weight was 182 and I weighed in this morning at 1... Read more
I am feeling soooooooooo Happy today! I have made it through another day and I feel like I'm unstoppable. I have all my food planned out for the day and it all looks really yummy. I 've done my cardio for the day and I cant wait for my weigh in... Read more
I made it! And it was so hard....................... This is my 6th day in a row. However I am still determined. I have all my food planned for the day and I am getting ready to do my workout now. 144 pounds here I come Read more