So for the last 21 days I have done exercise everyday so I'm very proud of myself for that the first 7 days I also stayed within my calorie ranges but for the last two weeks I've only managed to stay within my ranges 2-3 days. Although I've done... Read more
Well the good news is I have exercised everyday for the last 15 days. Woo Hoo!
The bad news is I have gained back the 6 pounds I lost last week this week because of all my poor food choices.
Note to self: Eating right + Exercising = w... Read more
Ladies I made it a whole week. I only ate what I tracked and I exercised everyday. Thanks to Fruityful and our new plan to keep each other on track I lost 6 pounds this week. My new starting over weight was 182 and I weighed in this morning at 1... Read more
I am feeling soooooooooo Happy today! I have made it through another day and I feel like I'm unstoppable. I have all my food planned out for the day and it all looks really yummy. I 've done my cardio for the day and I cant wait for my weigh in... Read more
I made it! And it was so hard....................... This is my 6th day in a row. However I am still determined. I have all my food planned for the day and I am getting ready to do my workout now. 144 pounds here I come ... Read more
I did it I cant believe it! It's a miracle................... I have now exercise and stuck to my tracker for 3 days in a row I am so excited and motivated. I just know I will make it through today.
I want to thank Fruityful for calling me ... Read more
On March 25th I started counting days that I reached all my goals of Diet and exercise and I know it is going to sound pathetic but, I finally made it through Day#5.
5 out of 91 days no wonder I've gained 20 pounds. =)
Of... Read more
I didn't blog last week because I think for the first time I didn't lose any weight but, It wasn't like I was trying either so this week I put an extra effort into the eating part and only missed 1 of my scheduled workouts for a total loss of 3 ... Read more
So I decided to find in my blog when I reached my weight of 177 last year and I found it. It was on July 8th of 2007 the good new is that I have maintained 177 for the last year! The bad new is I have not lost any weight and kept it off in the l... Read more
Happy Mother's Day to all.............. Friday is my 5 year wedding anniversary so I don't have anything planned today I wanted to be able to go out Thursday night instead.
I got my workout in yesterday morning and I have to say It felt rea... Read more
It seems that I can eat well and exercise but, that I seem to not be able to do them on the same day? In order to lose weight they go together I sure hope I figure this out soon.
I weighed at 170.2 this morning and I know that if I get a g... Read more
I have created myself a new Spark page in hopes that if I have room for my famous monthly pic's that I will start moving in the right direction again. If you would like to visit it click this link!
www.sparkpeople.com/mypa ge.asp... Read more