60,000-79,999 SparkPoints 66,834


500 + Treadmill workout!
Wednesday, January 16, 2013      4 comments

This Spark newsletter motivated me to get on my tredmill today! I have been avoiding it this winter for some reason. So I decided to post it here in hopes that it will motivate someone else. ... Read more
One room at a time....
Tuesday, January 15, 2013      7 comments

Another reason I love my suggested to me last week .. I decided to pick a room in my house and clean it today...I chose my bedroom (since that's where you are supposed to feel relaxed) I got up early this morning and just started cl... Read more
Sunday, January 13, 2013      5 comments

Sometimes....(like today ) I sit and think about how much of my life I have spent trying to change my eating habits and how many times I have succeeded in losing weight only to let it come highest was 260 and my lowest was 129 .... I ... Read more
Fat, Carbs, Protein
Sunday, January 13, 2013      3 comments

My fat is too high, my fiber is too low and my sodium is out of control! emoticon I need some chips! *How is... Read more
Fitbit January 1st - January 7th
Wednesday, January 09, 2013      4 comments

Starting Weight 215.4 Current Weight 208.0 Goal Weight 130.0 Days 100% on Track so far for 2013 = 7 Cals In vs Out Total Burned 20330 cals Total Eaten 12886 Deficit -7444 cals Current Weight... Read more
I really want to finish filling this in!
Tuesday, January 08, 2013      1 comments

The last time I was this weight: 260 11-18-06 250 12-07-06 240 12-27-06 230 02-19-11 220 11-12-11 210 01-06-13 200 190 180 170 160 150 140 130... Read more
Fitbit has really changed the way I think about exercise ....
Monday, January 07, 2013      3 comments

before....I never would have counted my day at work as exercise.....before I never would have taken a quick ten min. walk....before I never would have decided to do things around the house after my husband got home from work just to rack up step... Read more
Sundays are for laying around
Sunday, January 06, 2013      3 comments

This is the hardest day for me to get steps on my Fitbit..... It's the only day my husband and I both have off I just want to lay around and watch t.v. .....I think that would be fine except I also want to eat and according to my fitbit ..... Read more
I made it through my first Saturday of the year!
Sunday, January 06, 2013      4 comments

I made it! I made it! I made it! I logged all my food...( I even had 3 drinks ) after hours of pouting. I baked pastries for my brothers birthday party today and I ate Carnitas. ... Read more
Making Pastry's
Saturday, January 05, 2013      1 comments

So my mom text me the other day and asked me to make the dessert for my brother's birthday party Sunday.....I swear I always get assigned to dessert when I am dieting....anyways I think she actually does it to help me (so I can make something he... Read more
Fitbit realization
Thursday, January 03, 2013      3 comments

It seems that in order for me to not think about food non-stop I need to be able to log 1700-2000 a day. In order for me to lose weight doing so ...I need to take 20,000 steps a day! Right now my fitbit says I'm averaging 13,000 + so It looks li... Read more
The only thing that could make my Fitbit better.....
Wednesday, January 02, 2013      4 comments

....Is if it had a speaker so that when it talked to me I knew it! I would love it if my fitbit shouted out things like "Hey get off your butt" or "I hope your not eating right now" or "WTG keep up the good work" or "Hey your about to lose a spo... Read more
Tuesday, January 01, 2013      3 comments

It took me less than an hour of walking to rack up 6000 steps! emoticon... Read more
Days this year that I need to make a plan for.....
Tuesday, January 01, 2013      5 comments

These are a list of days that I already know could potentially ruin my progress If I let them: January: Saturdays February: Valentines and Saturdays March: Trip to Wendover, Easter and Saturdays April: Sat... Read more
Happy New Year 2013
Tuesday, January 01, 2013      3 comments

So today I remind myself that 2007 was not easy but, it sure was worth it! emoticon I am reminding myself how... Read more

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