It's been 1 month since I started wearing my Fitbit...according to the numbers I burned 82596 calories over the last month so if I'm calculating it correct that means in order to maintain my weight I can eat 3000 calories a day and 2000 if I wan... Read more
So I decided to test my fitbit and eat the amount of calories that It said I could for an entire week. I only did two 50 min. workouts in the last 7 days (the rest is just my normal weekly routine).
Total Burned Total Eaten ... Read more
These are my results for the last 7 days...
102086 steps taken
146% of goal of 70,000
64 floors climbed
91% of goal of 70
42.63 miles traveled
122% of goal of 35.00
Time active (excluding sleep)
... Read more
When I woke up this morning and stood on the scale...I almost went back to bed...which would have lead to eating too much later ....but, I instead decided that I need to walk outside today despite the fact that is below 40 and the wind is blowin... Read more
I'm going to start using this starting Sunday.
Starting Weight 210.2
Current Weight 210.2
Goal Weight 130.0
My goal is to burn
Eat Less than 10,850 Calories a week!
I burned xxx... Read more
I have been trying to find my Spark for the last 4 years so that I could finish getting to my goal....I have found it here and there but, I think I have finally found the Spark that I had in November 2006...if that's the case I will be 80 pounds... Read more
I need to add some goals in here to keep me on track!
This Friday night....My daughters baptism ...I know I cant lose a lot by then but, at least I will feel good.
November 16th - 10 years ago my husband asked me to ma... Read more
THIS YEAR 2013
Blood pressure 124/64
LDL Cholesterol 111
Blood Glucose 87
Body Mass index 36.6 Well I'm down another 2.6 % this year. =)
My goals for next year are:
120 / 80 or below
Less than 100
The same or less
BMI = l... Read more
I'm going to use the next 10 days to prepare myself for being on track! So that Wednesday morning the 5th I will be 100% ready to go.
Here's my plan:
Go from 205-129 in 38 weeks
I'm going to do this by drinking 14-8 Ounce glasses ... Read more