I've thought it through and I've decided that unless I'm trying to lose weight...I'm gaining it...so it really wouldn't be in my best interest to keep trying to lose 2lbs a week for the next 30 weeks ... if I do I will just be burned out for the... Read more
In 5 or so weeks I plan to back off my weight loss and start learning how to maintain.....this doesn't mean that I am at my goal weight by any means it just means that maintenance is what I need practice at.
I have decided I am going to sti... Read more
Still in 1st Place - My store
Dropped from 1st to 2nd Place - Entire District My TEAM "Tight as Three" but, the Team in 1st has disqualified! So that means we are still in 1st for the prize!
I'm back in the 19th spot for the entire com... Read more
I found this on-line by Weight Watchers (It looked helpful)
5 pre-workout snack ideas
1. Half a chicken, turkey or lean roast beef sandwich on whole-wheat bread
2. Low-fat yogurt with a sliced banana
3. Low-fat string cheese and 6 ... Read more
Some where I'm off by a week but, these are Week #6 current results!
Still 1st Place - My store
Still 1st Place - Entire District My TEAM "Tight as Three"
I Moved up from 22nd to 19th - Entire Company
7 Weeks and 5 day... Read more
I've decided I'm board with my Treadmill and I need to try something new sooo... I've set up my own Circuit Training.
I warm up on my Treadmill for 10 min. @ 3.0 then I run down my 14 stairs where I do 100 jumps with my Jump Rope .. I then ... Read more
1st Place - My store
1st Place - Entire District My TEAM "Tight as Three"
21st - Entire Company
If those were the final results I would have $200.00 I need to work harder to get that $1200.00!
8 Weeks and 4 days to go!
... Read more
I'm not ready for my jump rope ... but I do need a change in workouts! So I broke out my Biggest Loser Dvd's ... I hope they do the trick.
Oh and the scale thing .... I've been on it 3 times already today Read more