Good thing I'm only working on getting an exercise streak right now cuz the food thing would be overwhelming me and I would be giving up yet again! As soon as I get my streak on then I will start cutting out/back on some food items and maybe eve... Read more
I know it's still early .... I have a full day ahead of me.. I planed to workout at 6am ...however I went to bed to late and now it's too late..I hope I can find time to fit it in later today??? I Will Find Time To Fit It In Later Today! Ok we ... Read more
So I have no intentions of counting calories today but, I am going to do my cardio ...... and drink water. I have decided to do my weigh in on Friday mornings every week and take a photo once a month like I did before since that is what seemed t... Read more
Went in for my yearly Health test and I Passed! Woo Hoo I was really worried seeing as how I have put on 80lbs over the last 2.5 years.
Blood Pressure 134/90
LDL Cholesterol 120
Blood Glucose 74
Body Mass Index 40.5 I didnt pass thi... Read more
Although I have not been able to get back on track over the last 2 years I just wanted everyone to know that I am just happy that for the last 3 months I have figured out how to maintain. Now I'm not happy that I am currently maintaining a weigh... Read more
Well here it is almost the end of January and I'm back where I started at the beginning of the month. If my goal was to maintain then that would be GREAT but, I need to lose over 100 pounds first. For me what it is .. is the exercise if I dont w... Read more
So Thursday morning I did my weigh in and was at 233.2 I had done my exercise for the day so I thought things were going GREAT ... by the end of the night I was eating and drinking crap I shouldnt be but, was confident the next day I would be on... Read more
So I decided that Thursdays are going to be my official weigh in day. This morning I am at 233.2 lbs which is a 6.8 lbs loss so far this year.
We have 50 more weeks to go this year so 100 more pounds by New Years is my goal that's 2 lbs a w... Read more
I'm good with food right this second but, I can fill my grumpiness setting in which means I'm about to turn to food. I wanted to do a night "Last Chance" workout right before I go to bed tonight for my 1st week weigh in but, things are getting i... Read more
Ok so my workout is done for today! My goal for this week is to get in more workouts then last week! Right I'm trying to decide what day is going to be my official weigh in day.
Today's weight 234.4
This morning I weighed in at 236.6 I've started with my small steps at the beginning of this week and lost 3.4 pounds so far. I havent been tracking all my food and I've missed days of exercise so I have lots of room for improvement but, that's ... Read more
Soooooooooooo I guess I'm going to have to start going to bed early for a while. I did my workout today I feel GREAT but, it's 8:30 and out of habit I feel that I need to start snacking!!!!... Read more