I decided that I was going to do my training day today instead of tomorrow since the weather report says snow is in the forecast tomorrow. Today I was supposed to run 35 minutes so I mapped out 3 miles from my house and set off. When I returned ... Read more
Ok so today my schedule has me Marathon training for 30 min. so I mapped out my Neighborhood. I figured 30 min. would be about 2.5 miles according to what I tested at yesterday. I was really sore when I woke up this morning from yesterday but, I... Read more
I am going to take the first step this Saturday towards doing something that I never would have even thought about doing before joining Spark people. I am a point in my life where I need to do this in order to feel good about myself again. Unfor... Read more
I read a Spark Article today that I'm sure I had read before but, I guess I needed to see it again. www.sparkpeople.com/reso urce/fitness_articles.asp? id=68
I have decided to take their advise and so here are my goa... Read more
My family is going to Vegas this coming weekend. I went to the store this morning because none of my Shorts from last year fit me since I threw them all away. Anyways I do not want to be HOT down there. Long story short I went to Kohl's and I c... Read more
Ahhhhhhh........... I cant believe I did this again! My month is up and I cant even say that I maintained. At the beginning of the month I was 207.6 and today I'm 209. I have 1 more day and If I was really good today I could probably wake up at ... Read more
I've read everyone's comments this week............Thank you! I'm not here to lose a bunch of weight and be done so I will just keep working on me everyday.
This week was weird because I didnt have any reason that I can think of for stuffin... Read more
I did really good all day yesterday and then Dinner time came. I didn't have a plan so I ended up eating a ton of Spaghetti not a good choice for me! Then if that wasn't bad enough as soon as everyone went to sleep I drank a lot of Milk and had... Read more
So far this week I have not made good choices! I'm going to pick myself back up and start again new today! I still have half the week left before weigh in day. I am planning to have Steak and Shrimp for Valentines and then Pizza Hut on Sunday fo... Read more
I'm still here I've just been busy! So far this week I have done all my planned workouts and drank all of my water. My food has been super close I feel like for the most part I have made good decisions. This morning I am all ready for my workout... Read more
Yesterday I logged my food drank all my water and exercised. Then at
2 'o'clock I changed some of the food on my tracker and from there I just started eating randomly. Not sure why I did this but, I am back on track again today ready to worko... Read more
Last night around 9pm I started to get snacky and fidgety. I got up to get something to eat which would not have had a good out come. My husband noticed what was going on and side tracked me for the next hour.
Thank you baby ... Read more