I am going to take the first step this Saturday towards doing something that I never would have even thought about doing before joining Spark people. I am a point in my life where I need to do this in order to feel good about myself again. Unfor... Read more
I read a Spark Article today that I'm sure I had read before but, I guess I needed to see it again. www.sparkpeople.com/reso urce/fitness_articles.asp? id=68
I have decided to take their advise and so here are my goa... Read more
My family is going to Vegas this coming weekend. I went to the store this morning because none of my Shorts from last year fit me since I threw them all away. Anyways I do not want to be HOT down there. Long story short I went to Kohl's and I c... Read more
Ahhhhhhh........... I cant believe I did this again! My month is up and I cant even say that I maintained. At the beginning of the month I was 207.6 and today I'm 209. I have 1 more day and If I was really good today I could probably wake up at ... Read more
I've read everyone's comments this week............Thank you! I'm not here to lose a bunch of weight and be done so I will just keep working on me everyday.
This week was weird because I didnt have any reason that I can think of for stuffin... Read more
I did really good all day yesterday and then Dinner time came. I didn't have a plan so I ended up eating a ton of Spaghetti not a good choice for me! Then if that wasn't bad enough as soon as everyone went to sleep I drank a lot of Milk and had... Read more
So far this week I have not made good choices! I'm going to pick myself back up and start again new today! I still have half the week left before weigh in day. I am planning to have Steak and Shrimp for Valentines and then Pizza Hut on Sunday fo... Read more
I'm still here I've just been busy! So far this week I have done all my planned workouts and drank all of my water. My food has been super close I feel like for the most part I have made good decisions. This morning I am all ready for my workout... Read more
Yesterday I logged my food drank all my water and exercised. Then at
2 'o'clock I changed some of the food on my tracker and from there I just started eating randomly. Not sure why I did this but, I am back on track again today ready to worko... Read more
Last night around 9pm I started to get snacky and fidgety. I got up to get something to eat which would not have had a good out come. My husband noticed what was going on and side tracked me for the next hour.
Thank you baby ... Read more
Today is the day before my monthly weigh in the one that I take a new pic for.
I wont be down much if any however I am going to be happy to report that I did not gain anything this month for the first time in almost a year.
To get ready f... Read more