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60,000-79,999 SparkPoints 64,967


Monday, December 18, 2006      0 comments

I did it I made it through one month (28 days) without missing one day of exersize or strengh training and my only bing was a hand full of ff free pretzels and a cup of skim milk! ( I was able to stop my self) but, I still made myself work out a... Read more
3rd Week
Monday, December 11, 2006      0 comments

WHEW......I made it through my 3rd week wich is a Huge acomplishment for me over the last 5 years usally I get too this point and we go on a cruise or to Vegas to see my dad or Russia, and I forget how to eat and when I get back It takes me 4mos... Read more
Second Week
Monday, December 04, 2006      1 comments

It is my second weigh in and I lost another 3.5 lbs for a total or 8.5 so far this month! This is the part that makes the following week easier when you do not feel like exersizing or your wanting to eat a larger portion of food! SOOO YEA ... Read more
Note to Self 'YOU ARE WORTH IT"
Saturday, December 02, 2006      0 comments

For the first 11 days I had no problem just eating the calories that I was supposed to but, yesterday I started having problems with wanting to eat larger quantitys of things ....... However I have not done it I'm just struggling with convincing... Read more
One Week
Monday, November 27, 2006      0 comments

Today is my 1 week mark I have lost a total of 5lbs I'm not getting too excited yet because I have lost this same 5lbs 100 times this year but, I am hopeful since this is the first time that a week has passed and I am not tired and worn out or f... Read more

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