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30,000-39,999 SparkPoints 36,692


I'm feeling IT!
Saturday, June 18, 2016      4 comments

I had the great fortune to participate in the "Dads Rock Too! 5K/1-Mile" this morning! I did not run the entire 5k, but I was successful in most of it (walked the rest). The DH (he walked while I ran) and I had a great morning of 5k physical ... Read more
What Do You Say?
Tuesday, June 14, 2016      4 comments

Hello fellow Sparkers! Got a question or two for you all. Do you use daily affirmations? What do you say to yourself when your desire to nibble comes up? Is it just me - or does anyone else just want to reach for something to shove in ... Read more
Finding Balance
Saturday, June 04, 2016      3 comments

I have always been an exerciser. As far back as my 20's I worked out. I had Jane Fonda's album (I just dated myself.... LOL!) and I had Denise Austin vids, Susan Powter vids, Leslie Sansone's Walk Away the Pounds vid. I have Billy Blank's Ta... Read more
Fresh start....
Tuesday, May 31, 2016      3 comments

Let me introduce myself. I'm fun loving and live to please God and not man. I have a husband who loves me just as I am. He supports every effort that I make to reach my goals. He also strives to be healthy and not gain too much weight. I've... Read more
We Honor Them Today and Always!
Monday, May 30, 2016      3 comments

... Read more
What is it??
Friday, May 13, 2016      3 comments

What is it - you are NOT hungry, but you want to just EAT! Look like as soon as you decide to do good - meaning watch what you eat and follow your food program.... here comes.... "WHAT IS IT"? Does it have a name? I mean really .... do... Read more
Pray about it!
Thursday, May 12, 2016      5 comments

I've been working hard on this journey lately. Still determined to win. Well, I got that "I want to munch" feeling and I immediately started praying.... Read more
I Got This!
Sunday, April 10, 2016      2 comments

I believe that I'm going to make it! He keeps on making a way! I have the Faith! I know I'll WIN! Be strong my Spark Friends - keep yo... Read more
This Means WAR!
Wednesday, April 06, 2016      6 comments

I think I'm finally mad! I'm so sick and tired of being sick and tired! I'm MAD! I'm so angry with this weight that I'm kicking it OUT! I'm done! It's a WRAP! Life gets in the way of our plans sometimes - but I'm done! I'm putting M... Read more
Time and Patience
Saturday, March 12, 2016      3 comments

I'm not really a super patient person... but I pray for it all the time. I know that these pounds are NOT stuck to me and will move AWAY from me in God's own time. I trust Him and know He is working on my behalf. Although I can't see it... ... Read more
New Attitude!
Friday, March 04, 2016      7 comments

Words intended to help you are little to no good to you if you don't apply them. I am seeking to believe the things that I read... I can do it! I am strong! I'm a winner! I gain when I loose the negative ninny inside that whispers... Read more
Tuesday, February 23, 2016      6 comments

Today was a good day! My eating was on point and I drank plenty of water. I feel that if I take it one day at a time I'll get there. Its difficult not to imagine the future (the thought of maintenance is mind-blowing!) - however, I need to ta... Read more
New Direction
Tuesday, February 23, 2016      8 comments

I'm giving meal prepping a try. I'm usually a day to day cook and sometimes eat wrong when meals aren't ready and available. Trying to move in a new direction with my weight loss goals! ... Read more
Tuesday, February 16, 2016      8 comments

Today was another better day. I'm working on one thing at a time. I had 2 workouts today. A total of 10.1 miles walked and some strength training. Tomorrow its back to Zumba. Today was a pretty good day. ... Read more
Wednesday, February 10, 2016      6 comments

Today was a much better day than I've been having lately! I remained focused and made it through! Hope your day was successful as well. Going to bed now. ... Read more

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