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30,000-39,999 SparkPoints 34,682


What is it??
Friday, May 13, 2016      3 comments

What is it - you are NOT hungry, but you want to just EAT! Look like as soon as you decide to do good - meaning watch what you eat and follow your food program.... here comes.... "WHAT IS IT"? Does it have a name? I mean really .... do... Read more
Pray about it!
Thursday, May 12, 2016      5 comments

I've been working hard on this journey lately. Still determined to win. Well, I got that "I want to munch" feeling and I immediately started praying.... Read more
I Got This!
Sunday, April 10, 2016      2 comments

I believe that I'm going to make it! He keeps on making a way! I have the Faith! I know I'll WIN! Be strong my Spark Friends - keep yo... Read more
This Means WAR!
Wednesday, April 06, 2016      6 comments

I think I'm finally mad! I'm so sick and tired of being sick and tired! I'm MAD! I'm so angry with this weight that I'm kicking it OUT! I'm done! It's a WRAP! Life gets in the way of our plans sometimes - but I'm done! I'm putting M... Read more
Time and Patience
Saturday, March 12, 2016      3 comments

I'm not really a super patient person... but I pray for it all the time. I know that these pounds are NOT stuck to me and will move AWAY from me in God's own time. I trust Him and know He is working on my behalf. Although I can't see it... ... Read more
New Attitude!
Friday, March 04, 2016      7 comments

Words intended to help you are little to no good to you if you don't apply them. I am seeking to believe the things that I read... I can do it! I am strong! I'm a winner! I gain when I loose the negative ninny inside that whispers... Read more
Tuesday, February 23, 2016      6 comments

Today was a good day! My eating was on point and I drank plenty of water. I feel that if I take it one day at a time I'll get there. Its difficult not to imagine the future (the thought of maintenance is mind-blowing!) - however, I need to ta... Read more
New Direction
Tuesday, February 23, 2016      8 comments

I'm giving meal prepping a try. I'm usually a day to day cook and sometimes eat wrong when meals aren't ready and available. Trying to move in a new direction with my weight loss goals! ... Read more
Tuesday, February 16, 2016      8 comments

Today was another better day. I'm working on one thing at a time. I had 2 workouts today. A total of 10.1 miles walked and some strength training. Tomorrow its back to Zumba. Today was a pretty good day. ... Read more
Wednesday, February 10, 2016      6 comments

Today was a much better day than I've been having lately! I remained focused and made it through! Hope your day was successful as well. Going to bed now. ... Read more
Freedom is NOT free - THANK YOU!
Wednesday, November 11, 2015      6 comments

We honor our brave men and women of the US Armed Forces - both past and present! #OohRah! God bless the United States of America... Read more
Slowly and Surely!
Tuesday, November 03, 2015      5 comments

I've enjoyed my birthday ... Read more
My Spark-a-versary!
Wednesday, September 23, 2015      12 comments

On September 19, 2014 I received my Spark in the mail. It has been one year and I've covered some major territory! To date I've..... Walked, jogged, climbed(hiked), biked, and Zumba'd... 2,921,539 ........ STEPS MADE 32,289 ....... Read more
Trust the Process!
Monday, September 14, 2015      4 comments

If I hear or read that ONE MO TIME! Man, it's everywhere I turn! It's ringing inside my head every step I take on my road to fitness and weight loss and a lifestyle commitment! I can't get away from it! I can't tune it out! I can't turn the... Read more
Remembering.... 09/11/2001
Friday, September 11, 2015      3 comments

We stop to remember those who lost their lives on that tragic day. We honor the fallen firefighters and all the first responders. We lift up the f... Read more

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