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    MRSBROWN0915   3,140
2,500-3,999 SparkPoints
MRSBROWN0915's Blog Entry Summary View

New plan

Wednesday, February 27, 2013      1 comments

My new plan is to workout 5 days a week. I plan to take Wednesdays and Sundays off because they are such busy days. I am also eating between 1200 to 1500 calories a day so that will help with losing the weight. I am already feeling better becaus... Read more

It is time to get healthy again...

Monday, February 25, 2013      0 comments

I am frustrated with myself because I let myself gain some weight back. On a brighter note, I have not gained all the weight back. Here is to a new start. I did it one time, I can do it again! Read more

Feeling good!

Tuesday, May 15, 2012      3 comments

I have come to the realization that I just don't feel good when I don't get my exercise in. I feel sluggish and tired all day long. But when I do get up and exercise, no matter how tired I am when that alarm goes off, I feel much better afterwar... Read more

Finally I have broke the plateau!

Monday, May 14, 2012      5 comments

I am so excited- I finally broke the longest plateau I have ever had. I weighed in at 179.4 this morning! Can't wait to lose the next 5 pounds because it will put me in the 'overweight' category and out of the obese category! Read more

May 9, 2012- I can see progress, other than on the scale!

Friday, May 11, 2012      1 comments

I have been having a rough time lately with the scale. I have been eating right and exercising like I should and the scale just doesn't want to budge. I am stuck right at 180 and can't get below it. I was thinking about this while cleaning... Read more

Took today's workout a bit slower...

Tuesday, May 08, 2012      2 comments

I decided today not to jog because I jogged yesterday and my shins were a little sore before I even started. I am glad I didn't jog because I don't want to injure my shins and not be able to workout at all. If the shins are feeling better tomorr... Read more

Getting Back on Track

Monday, May 07, 2012      1 comments

I have been off track for a while- I was burned out and tired. However, I am committing to finishing this journey. I have not come this far to give up. Quitting at over halfway done is not going to happen. I must stay the course. To stay o... Read more

Busy Week Ahead

Monday, April 02, 2012      0 comments

This is going to be a busy week. It is Spring Break for our kids and our son is having surgery Wednesday. Just found out that my husband is most likely leaving out tonight or tomorrow morning to see his dad in D.C. His dad had a heart attack las... Read more

Can't wait!

Sunday, April 01, 2012      2 comments

I cannot wait until tomorrow's jog. The more and more I jog the more and more addicted to it I become. I can't wait until I am jogging the entire time. It is going to be a great feeling!... Read more

Week 2 Day 1 of 5K Your Way workouts

Saturday, March 31, 2012      2 comments

Tonight's workout really pushed me hard. I thought jogging for 1.5 minutes at a time wasn't going to be too hard. WRONG! It really pushed me. At the beginning I didn't know if I would finish or not. But, I kept pushing on. Even when my body told... Read more

Small Goals

Friday, March 30, 2012      1 comments

I have caught myself thinking a lot lately of my end goal of weighing 130 lbs and looking great in a swimsuit and being healthy. I have also been discouraged a lot more lately than I was before because of focusing on the long term too much. As ... Read more

Staying Focused

Thursday, March 29, 2012      2 comments

I looked at my calendar today and wrote a few things down. As I started to write things down I looked at this week's notes. One thing stuck out. 11 weeks. 11 weeks?? We only have 11 weeks until our family trip to Orlando??? Yikes, I must get bus... Read more

Stressful Day Yesterday

Wednesday, March 28, 2012      2 comments

Yesterday was a rough day at our home. Mainly with our oldest daughter. Sometimes I just want to throw my hands up and give up. But as I was debating doing that I thought about the exercise I did yesterday and the exercise I have been doing late... Read more

Balanced Meals

Tuesday, March 27, 2012      2 comments

One of the areas that I struggle with is making sure my meals are completely balanced. However, I did find an article on SP that is helping. Planning to makeover our weekly menus with it. Excited!... Read more

Jogging Can Be Fun!

Monday, March 26, 2012      2 comments

I never thought I would say that. I always hated the thought of jogging or running. But since I have started 5K training, I am loving it. I am progressing nicely. I have goals to meet with this program and so far I have met every goal/exceeded i... Read more