WOW, it's been over a month since my last update/blog!
So sorry, Spark Friends!
Let me tell you, I have NOT fallen off track.
I have been MORE on track than EVER!!
I started "transition" a few weeks ago, which means I have t... Read more
One of the biggest lessons I have learned these past few months is about my relationship with food.
Ohhh how comforting it is. And oh how cranky I get when I can't have something indulgent.
These past few months have taught me to vie... Read more
Wow, the more I say it, the more real it becomes.
The first nine months of 2013, I went through cycles of approximately two to three-week periods where I was on track, would lose 5-10 pounds, then have two t... Read more
This pizza is amazing! I HAVE to share.
I honestly felt guilty as I was eating this--I truly felt like I was cheating!!
I've been on Medifast's 5&1 Plan for about 4 weeks now. My Week 4 weigh in is tomorr... Read more
Weighed in at 160 today--was hoping to see the 150's today, but I'm still happy with where I am.
My current BMI is 30.2--overweight is 29.9--soooo close!
My goal is 130 (24.6 BMI)--so only 30 pounds to go!
I'm findi... Read more
So I've been MIA on here a lot lately. I sit at a computer for 8 hours a day at work which means getting home and logging on to the computer is usually the LAST thing I want to do. No offense to all of my wonderful Spark Friends. I ... Read more
Here's the recipes I picked for this week:
1) Honey-Teriyaki Salmon
http://www.skinnytaste.com/2 013/02/honey-teriyaki-salm on.html
*paired with roasted edamame
2) Buffalo Turkey Burgers with Blue Cheese Broccoli Slaw
h... Read more
Wow, this one was a LONG week for me! I had to work Saturday, which I normally have off, so I was a little thrown off this week. I hate working Saturdays. It throws my schedule/routine all out of whack.
Anywho, here's my weekly... Read more