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Phen/Pro first week results

Tuesday, April 13, 2010      4 comments

Today is the seventh day of the phentermine/prozac cocktail. As of today I am down 5.1 lbs. It has tapered off, the first day I lost exactly 3 lbs. I knew even then that it had to be water weight. After that I have lost .50-.75 lbs a day and its... Read more

Phen/Pro

Wednesday, April 07, 2010      2 comments

so the doctor has put my on a combo of phentremine and prozac. I've know a few people that are trying this combo and they are losing weight big time so I thought I would give it a try. I know I have the diet thing down (If I wasn't so hungry all... Read more

time to catch up

Friday, March 26, 2010      3 comments

so I was so all over the place on my last posting that I didn't write about all the craziness lately. First, I got laid off. Essentially my last day of employment would have been April 2nd. I had a lot of use it or lose it vacation and sic... Read more

yay

Wednesday, March 24, 2010      4 comments

for me- I'm pretty excited. Well I am and I'm not. I'm at the highest weight in 3 years. That is causing me major self esteem issues. However on the flip side of that it's also woke me up. SO I'm excited that I've woken up. I'm excited that for ... Read more

embarrased

Friday, March 19, 2010      3 comments

now that I realize I haven't written anything in a while. Hmm I'll have to do that at some point since so much has been going on. Life is however very good-... Read more

Wow-

Tuesday, January 26, 2010      2 comments

totally didn't think I would be able to get any cardio in today. I even had a billion excuses: I feel broken from yesterday, I'm tired, I'll work out even more Wednesday. The list goes on. But I sucked it up and made it in there and I got in 20 ... Read more

OMG- legs are noodles

Monday, January 25, 2010      1 comments

and working out with the personal trainer was confirmation that I've turned into a complete "larda$$" and I generally try not to call myself names just because it's not good for the whole mind thing. But WTF! I've gained about 25 lbs since my do... Read more

I'm going to try

Monday, January 25, 2010      2 comments

and make it a point to write something every day regardless of how small. Today I was 199 (despite me eating healthy this weekend! )and pretty upset about it. I meet with the personal trainer tonight so I'm excited about that. I have my breakfas... Read more

so I can't

Wednesday, January 20, 2010      5 comments

really say that I've been bad. However I most certainly can't say that I've been good. The good news is I have a personal trainer scheduled for Monday. I'm very very excited. I'm ready (of course I say that all the time) to stop this vicious con... Read more

so like so many others

Monday, January 04, 2010      0 comments

I'm back into the full swing again. Actually I'm pretty proud of myself. I am back into full swing, diet and exercise! Today I got up and ate a very small breakfast, went to the gym, got to work, stuck to my meal plan, managed to make it to my s... Read more

sooo

Monday, October 12, 2009      3 comments

I'm still sucking- I'm working on it though. I made it to the gym today although I made it so late it only left me with about 7 minutes on a stationary bike. I could have not gone all together but figured it was best to go and get in the habit e... Read more

I've decided

Sunday, October 04, 2009      0 comments

I'm done with the whole Atkins thing. It was yummy but I really didn't lose any weight, I also realize the need for my body to poop. It just isn't normal to go that long with out doing the deed. Maybe it didn't work for me because I already had ... Read more

Guess who's back.. back again

Friday, October 02, 2009      2 comments

After a long long long time away from Spark I have finally came back. Actually I wasn't really gone but I found that I could log my food on the blackberry to spark so did that for a while. Then I got lazy.. and did nothing for a while. But it is... Read more

it seems to me

Tuesday, July 21, 2009      0 comments

that it has been a very long time since I was actively logging my calories. This is probably why my weight is creeping back up.. so logical and yet for some reason that wasn't clicking. I think I've been to busy and yet I know that isn't a very ... Read more

long time

Saturday, June 13, 2009      1 comments

but I always return. Haven't done bad or good or anything. Still going to the gym regularly (about 4-5 days a week) and that is something that I'm totally proud of.. not that I really look like I have or anything but I do definitely feel better.... Read more


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