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MRFUZZ's Blogs

Birthday. No more all or nothing
Saturday, February 25, 2012      1 comments

My birthday was different this year. I ate one piece of cake. Yes, I said one piece. And I didn't give up for the day, and then the week because I did. I seem to have changed. All or nothing doesn't work for me anymore. Well, it really... Read more
Minute by minute, better quality of life
Sunday, February 19, 2012      2 comments

Today I had to make myself work out. I have been losing wt. But last nite I woke up at 2 am and somehow found myself lying in bed eating a can of peanuts. I mean, really? The sheets were fresh. I was on roll with the whole eating better and... Read more
I can do it!!!
Sunday, April 10, 2011      1 comments

emoticon... Read more
Saturday, April 09, 2011      4 comments

I was doing so well. Then the hour long workouts got to be too much. So I went into the all or nothing mode. Then I spiraled and my eating was out of control. Now I've gone from losing 16 lbs to losing 10. It came on so quickly. I have to ... Read more
Starting over
Tuesday, March 15, 2011      4 comments

I was doing so well . It felt magical. I worked out, ate better andit just worked. For at least the last 2 weeks, my eating has gotten way out of hand. Then I let the exercise become hit or miss. I mean, what was the point the way I was eati... Read more
Redefining my goals
Sunday, March 06, 2011      2 comments

In the very beginning, I did not care how fat I was. I see people all the time who weigh more than me. I'm ok. Well, that is until I try on new clothes, since mine are getting tight. I finally find one or two. Ok, I'm happy. As I said, I s... Read more
The newness is wearing off.....and yet
Tuesday, March 01, 2011      3 comments

I have been working out almost 60 days now and have only taken 2 days off. I find I really don't look forward to the workouts any more. I think I have established my new habit of working out now. Time to look at my schedule for each week, and... Read more
I do not need to be hungry
Saturday, February 26, 2011      2 comments

I don't need to be hungry. But I need to quit eating when I am no longer hungry. I can eat tasty food. But I need to quit eating when I am no longer hungry. Exercise has helped stop the weight gain. But I need to quit eating when I ... Read more
My birthday
Thursday, February 24, 2011      6 comments

Today is my birthday. God gave me snow for my birthday. Of course it was melted by noon. But that's ok. It didn't mess up our traffic too bad. Today I gave myself praise for working out. It's much more of a present to me to work out ... Read more
Only 10 AM. Already failure
Wednesday, February 23, 2011      5 comments

Tomorrow is my birthday . I craved chocolate last nite. Did not eat it. Today started out so well. I was -15lbs. Proud I didn't cave into the craving last nite. Then todayright after brkfst I ate 1200 calories worth of the cake. The self ... Read more
Me? Inspiration?
Tuesday, February 22, 2011      4 comments

Yesterday one of my co workers who is definitely in shape, eats healthy, and works out all the time, told me I was her inspiration for working out that am. In astonishment, I asked her why. She said she just didn't feel like getting up that mo... Read more
Sunday, February 20, 2011      5 comments

I have worked out 51 days now. I have lost 14-15 lbs. I have much more to lose; but my first goal is 25 lbs. It seems easier by breaking it up to into smaller chunks. It's more obtainable for me. Each bag of cat litter is 10 lbs. So I have ... Read more
Please pray
Sunday, February 13, 2011      5 comments

My friend has cancer and has lost her insurance because her cobra has run out and she is unable to work. Now her so has almost sawed off his 4 fingers in his left hand and will most likely get 3 if them amputated. He runs his own business, so ... Read more
It's getting easier
Sunday, February 13, 2011      3 comments

I have been working out 44 days now. In the past 46 days I have missed 2 days, yesterday being one of them. But I believe the rest was good for me . My legs were getting very sore. Today working out on the elliptical was easier. I could do ... Read more
Exercise Is My Medicine
Sunday, February 06, 2011      4 comments

I began this journey because I was given the great diagnoses of "you have high blood pressure, high chol, and you are an out of control type 2 diabetic. You will end up on insulin. You can drop dead at any minute.". I literally left the dr off... Read more

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