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MRB2563's Blogs

Ain't Nothing Better To Make You Want To Exercise Than Being Sick
Monday, February 16, 2015      2 comments

The lack of energy I've had the past few days due to an icky, stuffy, son of cold I haven't experienced in years. I suppose watching the "Birdman" movie movie with Michael Keaton, Emma Stone did not help. It was good movie but really drain... Read more
Wednesday, April 17, 2013      2 comments

I've been using Kinect Yourshape FE to get back into exercising. I think the warmup might be a little lame-o though, I pulled a muscle anyway. I hope to get back on track in a few days, depending on how I feel. My cat Joey probably knows ho... Read more
Weekly Resolutions
Thursday, January 05, 2012      0 comments

I have decided I just love Oprah's new network. With the exception of "Sweetie Pies", I am really enjoying the stories and life lessons her programs impart daily. Every day I learn something, in a way I hadn't quite considered before. Today... Read more
A Beautiful Truth
Saturday, December 24, 2011      3 comments

I watched the movie "A Beautiful Truth" a week ago and I'm still thinking about it. It had some thought provoking ideas about nutrition and health, cures for cancer and other illnesses. The poem at the end was particularly meaningful for me as t... Read more
A Clean Diet
Tuesday, July 26, 2011      0 comments

I've been trying to lose weight all my life. Low carb, sugar, fasting etc., you name it, all with no real lasting results. That has changed recently after reading the book "Clean" by Alejandro Junger. There wasn't anything magical about it anymo... Read more
What is "enough"?
Tuesday, April 26, 2011      0 comments

I went to the club for the first time in months yesterday and joined in on a strength training class. I worked up quite a sweat but didn't feel sore afterwards. Not the case today. ... Read more