30 Day Blog Challenge - Blog 3
3. Who have you shared your weight loss goals with? What has been good about sharing your goals?
I guess I could answer this a couple of different ways. Basically everyone and their mother knows about my desire to lose weight, gain health and... Read more
30 Day Blog Challenge - Blog 2
So this will take a tad longer than 30 days because I had Relay for Life over the weekend and I'm a team captain (Go TeamJB!) and I had to coordinate a ton of stuff and wasn't able to get on here and follow through. I'm on it now and I'll keep t... Read more
30 Day Blog Challenge
All the Questions are here:
I'm always looking for different ways to stretch myself and grow as a person. This blogging business is hard stuff, you let people... Read more
Gripe, Gripe, Grumble, Grumble
I do my best to keep a positive mind set about most things and let go what I can't change, but I have a couple of things that have gotten under my skin lately, and I just need to get it off my chest:
1. I have locked myself out of my house 4 t... Read more
My plans for August
I am officially taking my first consecutive time off since December at the end of August. So if I want to reach my summer goal, I will need to button it up starting yesterday.
As such. I have sworn of dessert. My beloved frenemy. I have a ter... Read more
I have Olympic Fever
I confess, I'm an addict to the Olympics. I thought I had grown out of it, I haven't followed this closely in years, call it the Lochte/Phelps factor (proud member of Lochte nation). I just can't get enough. I'm on the edge of my seat for every ... Read more
Getting a new plan
Since finishing Insanity, 2 short days ago, I have officially decided to become a finisher of things big and small. That novel languishing at my bedside while I read health related material. I vow to finish before the end of the summer, possibly... Read more
I feel like I won an oscar!
Because yesterday I took the last Insanity Fit Test thereby completing my first ever Insanity rotation and during said Fit Test, I beat my fitness idol Tonya "the machine" on all but two exercises.
A little background on why this is such a bi... Read more
Be brave. Take risks. Nothing can substitute experience.
Title is a quote from Paulo Coelho.
My favorite thing to do on weekends lately is experiment in the kitchen. I love to take recipes and modify them to be friendlier to my goals. Even in healthy cookbooks, blogs and pins I often find myself ... Read more
I have in my possession an abundant amount of self help. It ranges from spiritual to scientific. Books, audio and viewable. Some I've looked at /listened to. Others I've never touched.
Here's an interesting thing I recently discovered tho... Read more
So guess what... I'm actually ah-mazing.
I have been thinking a lot lately about all the things I want to accomplish, goals, goal setting, how to get there, what I need to be doing to move me in the right direction and so forth. The list is miles long:
Must complete my Insanity rotat... Read more
Brown paper packages tied up in string...
Some of these things may seem wacky, some may be no brainers, but all are helping me get where I want to go. I tried posting this before with pictures but it kept crashing, I might try coming back and adding pictures later but for now I will jus... Read more
My favorite things blog...
My favorite things blog was wiped out twice by some act of computer trickery. I will try again tomorrow. Sorry for the delay!... Read more
What they don't tell you about losing weight
So I am around 60 lbs lighter than I was at my heaviest and arguably smaller than I have ever been in my adult life (thanks strength training!) and I have come to the conclusion that when all the medical professionals, pundits and self help guru... Read more
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It's been awhile.
So it's been awhile since my last post.
I never finished the challenge of completing all my videos in a year. Life got in the way. I did learn some valuable lessons in the last year. First the awesome. When I started this job, nearly 4 years ... Read more